Experts explain that the benefits of krill oil can improve the overall health, especially hair health. Hair loss is a very common problem for both women and men. Krill oil supplements proved to be effective in combating hair loss. This type of treatment supports the growth of healthy hair through potent antioxidants, fatty acids, and omega-3. The antioxidants found in krill oil provide many health benefits.

For those who do not know, krill represents the small, translucent crustaceans which are scientifically called Euphausia. These sea creatures feed on phytoplankton. Krill oil is very healthy, bringing many benefits for our hair and nutrition.

The benefits of krill oil improve your overall health

-Prevents hair loss

The most common causes of hair loss rely on heredity and genetics. Furthermore, hair loss also occurs due to a poor diet and stress. Hence, to get rid of this problem, you should use natural supplements and consume natural foods. Therefore, these natural supplements can contribute to hair regrowth while reducing stress. Moreover, they improve the overall body health. The astaxanthin and omega-3 in krill oil decrease the risk of hair loss.

-Decreases 5-alpha reductase

People who experience hair loss usually have a high level of a particular testosterone catalyzing enzyme, namely 5-alpha reductase. Hence, this enzyme triggers and increases the conversion of testosterone into DHT. DHT or Dihydrotestosterone represents a male sex hormone which occurs throughout the body.

Astaxanthin is an antioxidant revealed in krill oil which diminishes the ability of 5-alpha reductase to transform testosterone into Dihydrotestosterone. Therefore, your hair remains healthy and strong.

-Improves hair growth

New studies indicate that prostaglandins represent a threat to hair growth. This is a protein that can diminish hair follicle growth. Furthermore, the slow process of hair growth appears because prostaglandin triggers increased inflammation in the body. If people tend to avoid checking these type of inflammations, then the prostaglandin hormone causes hair loss.

This happens because prostaglandin allows interleukin, another hormone, to annihilate hair follicles growth. Hence, all these lead to baldness.

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-It contains Omega-3

The fatty acids and omega-3 found in krill oil can significantly decrease the production of interleukin. In this way, the risk of baldness is reduced, and the hair is stimulated to grow again. Furthermore, omega-3 also brings a lot of health benefits for the body, including the immune system and the cardiovascular system. This protein also reduces inflammation, improves concentration, memory, vision, brain function and supports healthy development.

The most important omega-3 acids present in krill oil are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These two fatty acids can help reduce cholesterol and inflammation. They are both significant to improve cardiovascular and heart health.

-It contains natural antioxidant

Unlike fish oil or other omega-3 sources, krill oil contains astaxanthin which is a natural antioxidant. This is a natural preservative which maintains the krill oil fresh. In this way, it will not become rancid, as most fish oils do.

All in all, krill oil supplements bring a wide range of benefits for both your body and hair. It prevents hair loss and improves your health.