What Is Airbrush Makeup: Complete Guide

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Woman with airbrush makeup on

You’ve probably learned about airbrushing in discussions of t-shirt businesses or painting, but makeup? So, what is airbrush makeup?

The Compact Answer

In short, website Cosmetic News highlights how we use airbrush makeup as an alternative to the traditional sponge, brush, or finger-applied makeup. You apply this aerosol type of makeup with an airbrush that sprays the cosmetic substance onto the skin.

Plenty of factors inform the “what is airbrush makeup?” backstory, including components, application methods, and when to use the makeup. Let’s take a closer look at this intriguing addition to the cosmetics world.

What Is Airbrush Makeup?: The Primer

While airbrush makeup technically refers to the cosmetics used for this style of makeup application, chances are you’re interested in every aspect of the technique.

Anyone who utilizes this process will need an airbrush system in addition to the makeup itself. While you can buy these components separately, airbrush makeup kits are available that give customers all the tools they’ll need in one convenient package. Written or digitized instructions that take you step-by-step through the process can be a handy add-on bonus.

Any great what is airbrush makeup tutorial – much like any good tutorial – begins with the fundamentals. So, allow me to lay a foundation that won’t soon wear away.

The foundation: makeup

Cosmetics

Image via pexels

If you're asking “what is airbrush makeup?” we’ve got to address the cosmetic itself first and foremost.

According to website Airbrush Guru, during airbrush makeup application droplets (or globules) by the millions are sprayed in a mist. These droplets merge together and settle into a thin, natural-looking mask of sorts over your skin.

What’s in these particles varies. Just like traditional makeup, airbrush selections come in many forms. All forms consist of liquids and, of course, air.

Each type contains pigments mixed with different bases: water, polymer, alcohol, silicone, or some combination of these bases.

Certain varieties, like silicone-based, are water-proof. In addition, customers can choose from specific cosmetics that address varying skin tones, like fair skin.

The finishing touches: equipment

Makeup and makeup brushes on top of a table

Image via pexels

Okay, time for a little science and mechanics diversion in our airbrush makeup lesson. I promise it’ll be relatively painless. As Airbrush Geek notes, cosmetic airbrushes employ some solid technology to make those fine mists of beauty appear natural.

The air compressor and hose are the dependable workhorses of this high-tech system. They manage the airflow and the cosmetics fed into the system.

Gravity suction helps funnel the cosmetics into a chamber. The appointed feeder for your makeup is called the stylus. It will lead to the area where the air and makeup interact.

A trigger on the "gun" of the system functions to spray the airbrush makeup onto the skin. You may be able to adjust the pressure of the mist, which can result in a fine spray or a heavier spray.

How Do I Apply Airbrush Makeup?

If you've wondered, "what is airbrush makeup?” the next natural question will likely be, “how do I use it?” Those who have ever partaken in a spray tan think of the process as a spray tan in miniature.

Most airbrush makeup users put the product primarily on their faces, although full-body application, and even tattooing, can be undertaken as well.

You can save yourself some time and effort by searching for cosmetics professionals that implement the airbrush makeup style for the right price. Cosmetic manufacturer TEMPTU touts how professionals can often transform a tedious, sometimes hours-long process into an experience that you can complete in just a few minutes.

If you’re more of a do-it-yourself kind of gal or guy, plenty of starter kits abound that will get you off on the right foot…err, face.

The Highlights

Different kinds of makeup brushes

Image via P​​exels

Even starter kits typically come brimming with all the essentials to begin your airbrush adventure with style.

Products may vary, but the basics of application remain pretty much the same, according to TEMPTU.

  •  Prep your skin with cleansing, moisturizing, and primer.
  • Insert your cosmetic into the machine's reservoir.
  • Hold stylus like a pen, with trigger finger slightly pointed pyramid-style.
  • Put stylus about half a foot from the point of skin contact, holding the object straight away.
  •  Press, and spray.

Experts recommend applying the makeup gradually so you can achieve the level of buildup you desire. For motions, Airbrush Guru says that smaller and in a circle tend to work best.

TEMPTU recommends a slightly different approach for blush application. They believe a couple of inches away from the skin works best, and an upward motion from the cheek to the temple will give you that perfect apple-red appearance.

Highlights, on the other hand, achieve their look with a C-motion spray technique and about four inches of space between stylus and face.

To keep any airbrush system in optimal shape, give the stylus a solid cleansing after use. Many kits include cleaning solutions and tools.

Pro Premium

Airbrush makeup first became prominent in the motion picture and television industry. Airbrush Geek mentions how experts fell in love with the ability of the makeup to cover fine lines and present a more natural, youthful appearance -- especially when HD filming came into style.

If you want to look runway-ready, seeking out a professional may be your best bet. Check and see if cosmetology businesses or full-service salons in your area offer this service.

If you’re confident in your own abilities, though, professional airbrush makeup kits are available in abundance on the market. These kits come with a higher price tag but more features.

At an advanced level, you should become more proficient with using the dual-action systems detailed in Cosmetic News that enable precise adjustments of airflow and air pressure. Such adjustments can change the size of the cosmetics droplets and affect how well the make-up sticks to your skin.

A professional touch will likely yield greater success in highlighting, contouring, and other techniques that require more precision. For the application of eye shadows, lip touch-ups, and other specific areas, a pro may be the way to go.

With patience and practice, you can transition from a natural look to a full-on, punk-rock look – and everything in between – with ease.

When Do I Use Airbrush Makeup?

Any event where you want to put your best face forward might merit an extra evaluation of airbrush makeup.

Weddings have emerged as a particularly popular venue for airbrushed cosmetics, as Airbrush Guru points out. You can enjoy your big day without worrying about your face literally melting away.

Airbrush makeup can give you a boost for other formal events too, from high school proms to corporate fundraisers.

Of course, many women and men around the world simply prefer the convenience and the results of a good airbrush makeup application. You may fall in love with this technique yourself and make it your go-to makeup for any occasion.

Airbrush or Old-School?

Different kinds of makeup on top of white table

Image via Pexels

This begs the ultimate question: "Is this makeup right for me?”

The answer’s likely different for everyone, but consider a few things before making your final decision.

Price-wise, airbrush makeup tends to run slightly higher than your traditional makeup. You may need to visit a specialty outlet or go online to find your preferred brands. You’ll also need an airbrush makeup kit for application, so bear these added expenses in mind as well.

Starter kits can walk you through the basics, but for more advanced applications you might need to acquire some expertise.

Airbrush lovers, however, often find the benefits far outweigh the drawbacks. Among these plusses cited by TEMPTU and its loyal clientele are less face-time, so to speak, in the form of speedier application.

Further, many varieties – especially waterproof – can remain on the skin for up to 24 hours.

This durability and efficiency can’t be easily beat... benefits matched by a leaner, meaner, and ultimately cleaner working station.

Most of all, proponents simply love the look. Even if you’re not stepping from the pages of a wedding spread or posing for your HD close-up, airbrush makeup can make any occasion an event to remember. Those snapshots can truly last a lifetime.

Whether you’ve decided to brave the world of airbrush or whether you’re good with your tried-and-true, I hope this brief foray into "what is airbrush makeup?" has been as enlightening for you as it was for me.

If you want to add your own thoughts or recount your own brushes with the airbrush makeup world, join us in the comments section below.

Featured ​Image via Pexels

How To Do Nail Art With A Toothpick In Your Own Home

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red love nail art

Oh, how we love painting our nails! The possibilities of a manicure are endless! But you don't need to spend all day at the salon to get an artistic look for your nails. Instead of spending money on a professional job, learn how to do nail art with a toothpick from your own home!

Toothpicks are indeed the universal tool for many things, and doing your nails is no exception.

Whether you're looking for nail designs to wear out on the town or cute art ideas for a special occasion, toothpicks are able to transform a simple manicure into a real work of art.

With just a little practice and patience, you can have your own custom manicure in moments.

The Art of Toothpick Nail Designs

No one really knows why or where the art of toothpick nail art originated from. But we can all agree that's it's not a trend that won't be going away anytime soon.

When it comes to the best nail art, your imagination is the limit. Whether you want detailed stripes, flowers, or holiday ideas for your nails, you can achieve almost anything with a toothpick.

Once you learn how to do nail art with a toothpick, you'll be painting your nails like a pro. Not only will you get unique designs that no one else has, but you'll save money by not having to go to the salon.

To give you an amazing example, have a look at the toothpick-made feathers below!

Finding inspiration: Where to find nail designs

Painting and doing nail art is all about being creative. There are several different techniques and tricks to help you along the way. But if you're still having trouble finding the right inspiration, have a look at some of these options.

Dotting is a big part of how to do nail art with a toothpick. To start with something simple, check out this cute and easy to make heart design. If you look, you'll see that it's just a game of connect-the-dots. You can use this technique in unlimited different colors and ways on your nails, from simple to intricate designs.

Moving on from hearts, you can create many other designs such as flowers, shapes, line-art, and swirls with a toothpick.

While dots and swirls are fun, toothpick art isn't limited to just the simple patterns. With some time and patience, you can even create more complex designs like these adorable cat-related tips! After all, who doesn't want cute kitten pawprints on their nails?

If you're still having trouble thinking of a design to paint your nails, this fantastic book from Amazon should be able to help you out. Available in Ebook or paperback, it's full of ideas and tricks for how to do nail art with a toothpick. The book comes highly rated with a customers approval of 4.7 out of 5.0 stars.

To give you an idea of how toothpick painting works, check out this tri-color swirl nail art effect below.

How to Do Nail Art with a Toothpick in 5 Easy Steps

Your custom toothpick painted nails can look professionally done if you use the right techniques. Start with clean nails, apply thin coats of nail polish, and finish off with a clear topcoat.

To help you get started, let us go over these steps in more detail below.

nail art tools

Image via Pexels

STEP 1

prepping and cleaning your nails

It's important to always begin by removing any nail polish that might be left on your nails. Old polish can prevent new coats from adequately sticking to your nails. You can do this by using a nail polish remover such as Beauty 360 Nail Polish Remover from your local drugstore.

For those who prefer a more natural solution without the use of acetone, this plant-based remover is a perfect choice. As you can see from its top rating of 4.4 out of 5.0 stars on Amazon, it's highly recommended.

After removing all polish, you may also want to shape your nails with filing, but it's not required.

Finally, make sure your nails are clean, with nothing left behind. You'll want to thoroughly wash and dry them on a clean towel or bath cloth. Even if you use a non-acetone product, washing your nails before you begin is just as important.

STEP 2

tools you'll need

The best thing you'll notice as you learn how to do nail art with a toothpick is that there is very little involved. However, you will need to grab yourself some toothpicks!

While it may help to find toothpicks with both blunt and sharp ends, it's entirely up to you. You don't really need to have a dual-sided pick. You can achieve most designs using an everyday toothpick like this 4.3 out of 5.0 star rated set from Amazon.

Prepare a paper plate by covering it with kitchen foil to make a palette for your polish and set it aside. Once you choose your colors, you'll need to pour dime-sized pools of each color onto the foiled plate.

By doing this, it will help you see and reach the colors without risking a tipped over bottle of polish.

multiple paint colors

Image via Pexels

STEP 3

choose your palette

Depending on what your design is, it helps to pick out all the colors you plan to use before you begin. The last thing you want is to get stuck without the proper tone in the middle of your creation.

But nail polish comes in every pigment that you could imagine, so it should be easy to find the right colors.

Although it may sound tempting, you'll want to stay away from quick-dry nail polish. It's typically dehydrating and can often leave your nails feeling tacky and sticky.

We recommend going with a full set, like this fantastic Modelones Gel Nail Polish Set. This set comes with almost every color you may need, plus a few fun glittery choices. The quality of this nail polish set is apparent with its high rating of 4.1 out of 5.0 stars on Amazon.

But whichever you decide to use, it's essential to make sure that the polish is free of formaldehyde, toluene, and dibutyl phthalate. These ingredients are unhealthy if you're exposed to them over a prolonged period of time.

STEP 4

application

Before you start painting your creation, it's good to apply a base coat to your nails. It might take you some extra time, but using a base coat will make your color pop. It can also help prevent potential staining from some polish pigments.

Although most sets include a base coat, many customers prefer using a primer like OPI Nail Lacquer, which receives a top-quality rating of 4.2 out of 5.0 stars on Amazon.

While learning how to do nail art with a toothpick, it's best if you use three strokes to apply the polish. Starting at the base of your nail, stroke the brush to the left, the right, and then down the center. To get your polish to dry faster, make sure to apply your paint in thin coats.

Once the base color is dry, take your toothpick and dip one end of it into the polish. Without rushing, take your time and carefully draw the design onto your nails.

Dot the toothpick over your nails to create a polka-dotted look, or drag it up and down to make stripes. Use the pick as a tool to make hearts, diamonds, or other shapes similar to drawing with a pencil. But remember to refrain from pushing too hard, or you might scratch off the base color accidentally.

applying nail polish

Image via Pexels

STEP 5

protecting your nail designs

Once your work of art is complete, you'll want to coat your nails with a protective layer of clear polish. The clear coat is available in both matte or gloss, depending on what type of finish you want.

One should always take care of the most profound things in such creative works. To avoid smudging your design with the top coat, it's essential to wait until the polish has thoroughly dried.

When your nails have had the time to dry completely, then finish with the clear coat of polish. If necessary, use two or three thin layers to make sure that the surface of your nails is chip resistant.

In addition to the nail polish, customers also enjoy using the Modelones set of matte and gloss clear and base coats. You can't argue with the results, with customers rewarding this nail polish coat set a 4.3 out of 5.0 stars on Amazon.

Before we conclude, check out the video below to see how using just a toothpick can mimic a fantastic French manicure design.

Creating Unique Toothpick Nail Art Is Fun and Easy

nail file

via GIPHY

Now that you know how to do nail art with a toothpick, you no longer need to go to the salon to get the best manicure. But don't only take our word for it. Try some designs at home and see for yourself.

The only limit is your imagination.

Just remember that practice makes perfect, so don't get discouraged if your first attempt is a mess! With practice, you can master the art and have beautiful nails looking as if they were professionally done every time.

Do you love the art of toothpick nail painting as much as we do? Let us know about your own unique works of art in the comment section below!

Featured Image: Pexels

8 Plus-Sized Halloween Costumes We Can’t Get Enough Of

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disney princess costumes

When did dressing up for Halloween become a full-time job? It seems that as soon as October 1st hits, there are more and more women posting their impressive makeup tutorials and hand stitching their Halloween costumes. As a plus-sized woman, you may be looking for Halloween costumes that will show off your wonderful figure and curves. If you are sick of going through Pinterest only to find more girls scantily clad as black cats, you have come to the right place. Today we are going to count down our favorite attractive Halloween costumes for plus-sized women!

1. Minnie Mouse

girl in mickey mouse costume

2. Angel

 

angel Halloween costume

 

3. Ursula

 

ursula Halloween costume

 

4. Fairy Godmother

 

fairy godmother costume

 

 

5. Disney Princesses

 

disney princess costumes

 

6. Mermaid

 

girl in mermaid costume

 

7. Catwoman

 

catwoman Halloween costume

 

8. Little Red Riding Hood

 

little red riding hood costume

 

We hope that no matter what you decide to wear on Halloween, you feel beautiful and sexy doing it. Have a favorite plus-sized Halloween costume we missed? Let us know in the comments below!

The Best Foot Callus Remover To Get Your Feet Smooth Again

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foot callus

Who doesn't want attractive looking feet? If your feet have calluses, your first instinct might be to hide them by wearing socks and shoes -- all the time! But why suffer in silence when you can get soft, silky, and smooth feet in no time with the best foot callus remover to rid your feet of that unsightly hardened skin?

You might think getting a pedicure is the only way to make your feet beautiful again but using a foot callus remover is easy, convenient -- and more importantly, inexpensive.

But with so many callus removers on the market, how will you know which one is the best for your feet? And how exactly does it work?

Comparison Table

What Is A Foot Callus Remover?

feet

Image Via unsplash

A callus is a layer of skin that has become toughened and thick because of friction, pressure, or irritation. They are mostly found on your feet.

A foot callus remover is a device or a product that eliminates these dead layers of the skin. There are several types of callus removers, including shavers, electric callus removers, pumice stones, and creams and gels.

How A Foot Callus Remover Works

feet

Image Via pixabay

A foot callus remover allows you to scrape away the dead layers of skin from the bottoms of your feet. Some callus removers require soaking your feet before use, so be sure to check the product instructions before giving your new toy a whirl.

Also, be careful not to remove too much dead skin. Because doing so can cause bleeding and increase your risk of infection. Not even the best foot callus remover can prevent damage to your feet if you get too enthusiastic seeing all that dead skin falling off.

Things To Consider Before Buying A Foot Callus Remover

What should you consider before buying a foot callus remover? Let's take a look.

Do you have sensitive skin?

How thick is the callus?

How much time do you have?

Types Of Foot Callus Removers

Several types of foot callus removers are effective at removing calluses from your feet. It all depends on how much time you want to spend and which one is most comfortable for you.

feet splashing water

Image Via pexels

Electric

Manual shavers

Gels and creams

Pumice stones

How We Chose Our List

We spent hours scouring the internet for reviews about the best foot callus remover on the market. We also checked user reviews for each product to make sure what we were reading was in line with how actual users rated the product.

In addition, we compared product features and prices to give you an unbiased overview of the best foot callus remover you can purchase.

Our Top 10 Picks For The Best Foot Callus Remover To Get Your Feet Smooth Again

Figuring out which is the best foot callus remover on the market might seem like a huge undertaking. But we've taken the time to do all the research for you so you can make an easy and wise purchasing decision.

So sit back, relax, and pick the one you feel will work best for you. Although we've numbered the products, the list is in no particular order and does not signify a ranking.

1. Microplane Colossal Foot File

Microplane Colossal Foot File
  • Microplane foot files are soft and gentle, yet instantly eliminate thick,...
  • Gentle scrubbing on your feet, with minimal efforts you will have a safe tool to...
  • Extra large filing surface, 5.25” x 2.25 has over 400 tiny bi-directional...


The Microplane Colossal Foot File makes removing ugly calluses a breeze. The large surface area will remove more hardened skin in less time. Plus, no prep is needed to start making your feet soft and smooth again.

The only downside (and it's not really a bad downside) of this manual callus shaver is that it may leave lines or patterns on your heel. So alternate how you remove the dead skin to avoid this from happening.

And if you want something different than the standard black or white handle, there are several color options available.

Key features

With the Microplane Colossal Foot File, you do not need batteries, electricity, or prep time.

Price

The price for this callus remover is in the mid-range.

2. Esarora Foot File

Foot Scrubber Foot File Callus Remover, ESARORA Double-Sided Pedicure Tools Foot Care Pedicure to...
  • VALUED SET :ESARORA foot scrubber including 4packs with two coarse sand surface...
  • FUNCTION WELL IN WET AND DRY:ESARORA foot file gives equally good results on...
  • FRIENDLY DESIGN: Large yet light weight design allows you to work with ease and...

If you're looking for a foot file with options based on the thickness of your callus, then the Esarora Foot File is the right choice for you. It is a double-sided manual shaver with a large surface area that easily removes any type of callus. The course side can be used for thicker calluses while the fine side can be used for smaller calluses and touch-ups.

And it features an easy-to-use handle and comes in packages of four. So you get more bang for your buck.

Key features

The key features are that it comes with two surfaces and can either be used wet or dry.

Price

The price for this callus remover is in the low range.

3. Care Me Electric Callus Remover

Care me Powerful Electric Foot Callus Remover Rechargeable -Top Rated Electronic Pedicure Foot File...
  • Tested the Most Powerful Electronic Foot Scrubber - Improved Powerful Motor...
  • PREMIUM Rechargeable Battery - Unlike other brands with low cost batteries, our...
  • Foot Pedicure SPA Results Guaranteed - Must Have Pedicure Foot Care Tool! Pamper...

The Care Me Electric Callus Remover is a powerful electric callus shaver that has a two-headed extra coarse roller which makes removing even the toughest calluses quick and easy. Plus, it features a rechargeable battery allowing it to run for 40 minutes after each eight-hour charge.

Key features

The callus remover has a rechargeable battery, and it is lightweight and portable.

Price

The Care Me Electric Callus Remover's price is in the mid-range.

4. IWEEL Electric Callus Remover

Electric Callus Remover, Rechargeable Foot File Hard Skin Remover Pedicure Tools for Feet Electronic...
  • 3 DIFFERENT ROLLER HEADS - We have 1 fine roller head, 1 regular roller head and...
  • 2 YEARS WARRANTY & 30 DAYS MONEY BACK GUARANTEE - In case any broken problem...
  • 2 SPEEDS IN ONE BUTTON - 1700x/min when low speed and 2000x/min when high speed....

This amazing electric callus remover offers many features not found with other brands. Not only is the IWEEL Electric Callus Remover rechargeable, but it has a life span of up to 120 minutes after each charge. And it features a nifty five-level battery display to make it easier for you to know when your battery is running low.

In addition, this electric shaver comes with three different roller heads and two different speed levels allowing you better control in removing your calluses. And best of all, it's waterproof.

Key features

Key features are it's waterproof and has a rechargeable battery.

Price

Price is low range.

5. PRITECH Electric Foot Callus Remover

Electric Foot Callus Removers Rechargeable, Portable Electronic Foot File Pedicure Tools, Electric...
  • FAST & RECHARGEABLE PRO FOOT CARE CALLUS REMOVER SET ━ Efficient foot pedicure...
  • WHOLE BODY WATERPROOF ━ A simple design without screws and dusty, Pritech IP67...
  • POWERFUL, SAFE and FAST ━ About 2900 turns of the scientific power, separate...

The PRITECH Electric Foot Callus Remover will make your feet smooth and soft in no time. One of the best features of this electric shaver is its long battery life. After a full three-hour charge, you can use it up to 150 minutes.

And it comes with one extra course roller and one regular roller so you can remove both tough and light calluses in record speed. Plus, it's fully waterproof.

Key features

The PRITECH Electric Foot Callus Remover has a rechargeable battery and is fully waterproof.

Price

Its price is in the low range.

6. Own Harmony Electric Callus Remover

Electric Callus Remover: Rechargeable Electronic Foot File CR900 by Own Harmony(Tested Most...
  • Professional Results: Tired of grinding your feet with pumice stone, grinder and...
  • More Power: New & Improved electric dead skin remover giving you 3x more power...
  • Rechargeable: Love getting pedicures? With this cordless callus remover you feel...

When you are removing your calluses, you want to make sure you don't remove too much dead skin. A great feature of the Own Harmony Electric Callus Remover is that it has pressure-sensitive technology to protect your skin from cuts and irritation.

Also, you'll be able to remove more callus with this electric shaver's convex-curved rollers which have a larger surface area than other electric callus removers.

Key features

This callus remover has a rechargeable battery and replaceable roller heads.

Price

It has a price range at the high end. So, you may want to keep that in mind.

7. Urea 40+ Cream

No products found.

Loosening and removing an unsightly callus is easy with Urea 40+ Cream. This cream contains salicylic acid and urea, which softens the callus for easy removal. If the callus isn't too hard or thick, this cream might actually remove it without having to use any additional callus removing tools.

The cream contains 40 percent urea, which is a carbamide cream used for people who have psoriasis, dermatitis, or other severe skin conditions. It's pretty powerful stuff.

Besides loosening the callus, this cream will hydrate and soften the skin for the smoothest feet ever. And you won't have to worry about it irritating sensitive skin. It contains soothing aloe-vera and even anti-bacterial tea tree oil.

Key features

This callus remover is fragrance-free and moisturizes while eliminating dead skin.

Price

It has a high-end price range.

8. ProLinc Callus Eliminator

ProLinc Fast Acting Callus Eliminator, 4 oz
  • ProLinc Callus Eliminator is a fast acting callus remover that quickly breaks...
  • This Callus Eliminator is Ideal for runners, those who are on their feet all day...
  • Fast acting formula breaks down calluses in 3-5 minutes to smooth dry, cracked...

What if you could get rid of your callus in three to five minutes? The fast-acting formula in ProLinc Callus Eliminator will do just that.

This gel works best if you lightly scrub away the dead skin with a pumice stone or soft sponge after allowing the gel to work its magic. Those with sensitive skin might find this gel irritating, so spot testing first is a good idea.

Key features

This product is really cool because it is both fast-acting and cruelty-free.

Price

Even better, it has a price is in the low range.

9. Pumice Valley Pure Pumice Stone

Pumice Stone - Natural Earth Lava Pumice Stone Black - Callus Remover for Feet Heels and Palm -...
  • NATURAL BLACK PUMICE STONE - Black foot stone signifies high quality because...
  • PUMICE STONES are an effective tool for rejuvenating and cleansing the skin of...
  • HEALING PROPERTIES - Contains trace elements - Massages and stimulates blood...

The Pumice Valley Pure Pumice Stone is a natural pumice stone made from black volcanic lava. As with all pumice stones, this stone removes calluses easily, leaving your feet soft and smooth. Also, it includes a handy dandy rope, so it dries faster between uses.

Key features

This callus remover is easy to use and 100 percent natural.

Price range

It has a mid-range price, so it isn't too expensive.

10. Onyx Professional Siliglass Pumice Stone

Onyx Professional Double Sided Pumice Stone 100% Siliglass Callus Remover, Exfoliates Feet & Smooths...
  • One side exfoliates, while the other leaves your feet baby smooth
  • Eliminates & removes calluses, stain and corns
  • Helps to resist infections by blocking the absorption of liquid, bacteria or...

The Onyx Professional Siliglass Pumice Stone is double-sided, which makes it highly effective in removing hard, dry skin. It has both a coarse side and fine side so you can alternate between gentle or rougher exfoliation.

If you're wondering what siliglass is, it's a porous foam glass material that is made by heating a mixture of crushed or granulated glass and a blowing agent such as carbon or limestone.

However, it's made this pumice stone easily eliminates even the toughest calluses.

Key features

This pumice stone is double-sided and hypoallergenic.

Price

It has a price in the low range.

Show Your Feet Some Love

Everyone deserves to have soft and smooth feet. You'll feel better about yourself, and your feet will be happy, too. And it's easy to treat your feet to a spa-like revitalization right in the privacy of your own home with a foot callus remover.

The best foot callus remover is one that doesn't require a lot of time (or money) to eliminate an unsightly callus. So what are you waiting for? Choose the best foot callus remover to fit your needs and show off your beautiful feet to the world!

Have you used a foot callus remover? What's your favorite type and brand? Let us know your thoughts below!

Top 10 Best Dandruff Shampoo Brands To Consider

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Herbal anti dandruff shampoo in a flowery background

Most people know just what a nightmare having dandruff can be. Not only does it cause itching and discomfort but it can also cause huge embarrassment, affect your appearance, and impact on your self-esteem.

One of the ways in which you can tackle dandruff problems is by finding the best dandruff shampoo, and there are many different makes and types available these days. By using the best dandruff shampoo for your needs, you can look forward to healthy, strong, well-conditioned hair without any sign of dandruff.

Comparison Table of the Best Dandruff Shampoo

Product FAQs

What is Dandruff Shampoo?

What Does it Do?

How Does it Work?

Where Can You Buy It?

Price Range

How We Reviewed the Best Dandruff Shampoo

Herbal anti dandruff shampoo placed in a grass

Photo by Fancycrave.com from Pexels

This means increased comfort, no itching, and not having to face the embarrassment of flaking wherever you go.

To create our list of top 10 best dandruff shampoo, we reviewed products based on a number of different factors. We looked at the price of the product along with reviews from other consumers.

In addition, we also checked the effectiveness of the products, the value for money they provide, and the quality of the ingredients.

Overall Price Range Of This Product

The price of these shampoos can vary quite widely based on the make and type you opt for.

Shampoo for Mens Hair - Contains Invigorating Tea Tree Oil - Krieger + Söhne Man Series - For All...
  • TEA TREE OIL: As you clear your head under the relaxing warm water of your...
  • INVIGORATING: Designed specifically for the modern man who demands the best,...
  • RELAX, REFRESH, RECHARGE: To keep being the warrior you are you need to relax,...

Features

This shampoo offers a range of valuable benefits. Designed for use by men, it can help to combat dandruff, tackle dry scalp, and prevent hair loss by boosting the health of the scalp and hair.

The product is ideal for all hair types and helps to leave the scalp tingling and revitalized. It also makes your hair super clean and leaves it looking and feeling really healthy.

PROS

  • Offers a range of benefits including helping to prevent hair loss
  • Suitable for all hair types
  • Boost the health of the scalp

CONS

  • Some found it did not alleviate itching
  • Can leave the hair feeling dry

Quality

Our Rating

Features

This is a combination shampoo and conditioner that is designed to leave the hair looking and feeling good while also making it softer and more manageable. 

The product is designed to eliminate dandruff and reduce the risk of further dandruff by improving the condition of the scalp.

 It is available in multipacks, so you don't have to worry about running out and having to order at the last minute. 

PROS

  • Represents decent value for money
  • Leaves hair soft and manageable
  • Helps to improve the condition of the scalp

CONS

  • Some people find a combined shampoo and condition less effective
  • Purchasing in multipacks means having to pay more initially

Quality

Our Rating

Nizoral A-D Anti-Dandruff Shampoo, 7 Fl. Oz
  • CLINICALLY PROVEN: Dandruff stays off your head & shoulders with this dandruff...
  • KETOCONAZOLE: This dandruff relief shampoo is made with ketoconazole 1%, an...
  • ITCHY SCALP: Dandruff is caused when scalp-cells regenerate at an accelerated...

Features

This brand has become well-known in the world of hair care, and this particular product is designed to help fight and combat dandruff. 

Additionally, you only have to use the shampoo twice weekly so a bottle should last a decent amount of time. 

Also, the ingredients in the product are designed to help control itching and flaking while the rich lather that is generated will help to keep your hair looking and feeling really clean.

PROS

  • A well-known and reputable brand in the industry
  • Builds up a good lather to get hair clean
  • Only needs to be used twice a week

CONS

  • Can leave hair dry and difficult to brush
  • Those with sensitive skin may experience a slight burning sensation

Quality

Our Rating

ORIBE Serene Scalp Anti-dandruff Shampoo, 8.5 Fl Oz
  • Do away with loose dandruff flakes once and for all. This gentle treatment...
  • Dermatologist-tested. Formulated without parabens, sulfates or sodium chloride....
  • Lather, indulge, rinse.

Features

This is a gentle cleanser that has been formulated to get the hair squeaky clean while also helping to fight dandruff. 

Additionally, if your scalp is irritated and dry, this product should help to soothe and calm it down. It also helps to keep the hair hydrated and looking healthy while getting rid of existing dandruff flakes. 

You will also be able to look forward to hair that smells fabulous when you use this product. 

PROS

  • Lovely signature Oribe fragranced shampoo
  • Designed to be very gentle yet effective
  • Helps to soothe and calm irritated and dry scalps

CONS

  • At the higher end of the price bracket
  • May not be ideal for those that are sensitive to fragranced products

Quality

Our Rating

Head and Shoulders Old Spice 2-in-1 Anti-Dandruff Shampoo + Conditioner 13.5 Fl Oz
  • Head & Shoulders Classic Clean Anti-Dandruff shampoo fights flakes and leaves...
  • From the scalp care experts; the makers of America's #1 dandruff shampoo*...
  • Multi-symptom relief offers proven protection from flakes, itch* and dryness...

Features

This brand is another well-known one within the hair care industry and has been creating dandruff-fighting products for years. 

Furthermore, this particular product is designed for use by men and combines the effectiveness of Head & Shoulders shampoo with the scent of Old Spice. 

Moreover, this is a clinically proven product that combines a conditioner and shampoo to save you time and hassle. 

Also, it is PH balanced and can be used on a daily basis to keep dandruff at bay, improve the health of the scalp, and leave you with healthy, manageable hair.

PROS

  • Excellent value for money
  • Manly scent of Old Spice
  • Saves you time and hassle because it includes conditioner

CONS

  • Not everyone likes combination shampoo and conditioner
  • The smell of Old Spice isn't all that noticeable to some

Quality

Our Rating

Neutrogena T/Gel Therapeutic Shampoo Original Formula, Anti-Dandruff Treatment for Long-Lasting...
  • 16-fluid ounce bottle of Neutrogena T/Gel Therapeutic and Anti-Dandruff Shampoo...
  • Original therapeutic formula helps control scalp itching and flaking caused by...
  • Contains coal tar extract, which scientific tests have proved continues to work...

Features

Neutrogena is a trusted name when it comes to health, beauty, and hair care. 

With this product, you can look forward to using a reputable brand and a product that is designed to improve the condition of your hair, the health of your scalp, and eliminate dandruff. 

Additionally, this shampoo cleanses the hair thoroughly and helps to relieve the itching and flaking associated with dandruff.

It also helps to control dandruff as well as other scalp conditions such as psoriasis and seborrheic dermatitis. 

PROS

  • Helps to control a range of common scalp conditions
  • Cleanses hair thoroughly as well as fighting dandruff
  • A well-known and reputable brand

CONS

  • Can leave hair feeling dry
  • Does have a strong clinical smell 

Quality

Our Rating

American Crew Anti-Dandruff Plus Shampoo, 8.4 Ounce
  • Restores a look of health back to your hair and scalp
  • Formulated with zinc pyrithione which avoids flaking and itching
  • Freshens and hydrates hair and scalp

Features

If your hair and scalp and in bad shape, this shampoo can prove really helpful. 

Additionally, it is designed to restore health to both your hair and scalp while its active ingredients help to combat itching and flaking. 

Moreover, if your hair needs freshening and your scalp requires more hydration, this is an excellent choice. 

Designed for men, it is a professional formula that can help to control sebum in order to boost the overall health of your scalp and hair.

PROS

  • An effective formula that controls sebum
  • Helps to hydrate the hair and scalp
  • Can help to alleviate itching and flaking 

CONS

  • Some find it smells a little medicina
  • The bottle is quite small for the price

Quality

Our Rating

Features

With its range of active ingredients, this shampoo and conditioner combination is able to get your hair really clean and leave it feeling soft and manageable. 

It is also designed to help get rid of existing dandruff and improve the condition of the scalp to reduce the risk of dandruff in the future. 

Moreover, if you have a scalp that is itchy and flaky, this could be an ideal product for you. Many also find that a little goes a long way with this shampoo and conditioner.

PROS

  • You only need to use a little, so it should last
  • Contains a range of active ingredients to improve hair and scalp health
  • Comes at an affordable price 

CONS

  • Some people prefer to use separate shampoo and conditioner
  • Sells out quite quickly due to its popularity

Quality

Our Rating

Jason Dandruff Relief Treatment Shampoo 12 oz
  • Helps prevent seborrheic dermatitis
  • Controls recurrence of flaking, scaling and itching associated with dandruff
  • For best results, use at least three times each week. Wet hair and lather,...

Features

With this shampoo, you can look forward to having healthier, more nourished hair. The product is able to provide protection against dermatitis of the scalp as well as controlling dandruff and psoriasis. 

Furthermore, it contains a range of ingredients designed to nourish and improve the condition of the hair while also soothing and calming the scalp. Also, this is a very gentle yet effective shampoo that comes at a very affordable price.

PROS

  • Very affordable pricing making it ideal for those on a budget
  • Helps to nourish and soothe the scalp and hair
  • Can help with a range of scalp issues

CONS

  • Can leave a smell of sulfur
  • Doesn't produce a lot of lather. 

Quality

Our Rating

Dove Dermacare Scalp Anti-Dandruff Shampoo & Conditioner, Clean & Fresh, 12 oz
  • Leaves hair flake free*
  • Anti dandruff shampoo & conditioner relieves irritation
  • Gently cares for hair and makes it smooth and manageable

Features

When it comes to the world of health and beauty, Dove has become a well-known and trusted brand. 

Additionally, with this particular product, you can enjoy hair that looks great, smells fresh, and is free from dandruff. 

Moreover, the nourishing formula is PH balanced and gentle yet very effective. Your hair will also be smoother and more manageable after using this product.

PROS

  • Leaves your hair smooth and manageable
  • Smells great and adds softness to the hair
  • PH balanced yet very effective

CONS

  • The fragrance is quite strong
  • Does require a separate conditioner after use

Quality

Our Rating

The Verdict

Finally, anyone that suffers from dandruff will have no problem finding the best dandruff shampoo from the many options available. 

The Clear Men 2-in-1 Anti-Dandruff Daily Shampoo & Conditioner is an excellent choice, as it is affordable, effective, and has many excellent reviews. Another great option for those on more of a budget is Dove Dermacare Clean & Fresh Anti-Dandruff Shampoo, which leaves your hair feeling and smelling great. 

Now choose the best dandruff shampoo for you and enjoy the joys of having no dandruff.

Featured Photo by Fancycrave.com from Pexels

10 Awesome Rainbow Nails to Rock This Summer

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rainbow nails

Do you think rainbow nails are just for celebrating Pride Month? Well, think again! These colorful manicures can add a pop to any look, regardless of the occasion or time of year.

And there’s much more than just one way to do rainbow nails. You can choose a unique palette, add some glitter, and so much more than just paint each nail a different color!

So how will you wear the colors of the rainbow this summer?

10 Killer Rainbow Nails You’ll Want to Rock This Summer

Rainbow nails are a staple among almost all manicure aficionados. But that certainly doesn’t mean there’s only one (or two, or three) awesome way to pull off this colorful style.

 

Yes, there’s a time and place for painting your thumb red, your index finger orange, and so on. But this might be the most boring way to rock the rainbow mani!

 

Here are some of our favorite rainbow-inspired manicures that you should definitely try for yourself this summer:

1. The classic rainbow

Instagram photo of classic rainbow nails.
Image via Instagram

Okay, don’t get us wrong. The classic rainbow manicure is a must-have in any rotation! From regular polish to dip powder, you can create this look with your (or your nail tech’s) medium of choice.

 

If you’re looking for something a little more refined, though, we recommend trying out a more gradual gradient like the manicure above. You still get all the prismatic beauty of regular rainbow mani, but with a little more room for creativity.

 

Plus, this look is great for those colors you just can’t seem to use fast enough!

2. Spring-inspired pastels

Instagram photo of pastel oval-shaped rainbow nails.
Image via Instagram

One of our favorite takes on the rainbow manicure is this gorgeous pastel version. While these rainbow nails would be right at home at your next Easter gathering, you can do it throughout the spring, summer, and beyond.

 

Pastels have recently been one of the most popular color palettes in the fashion world. But if you can’t find the perfect colors for your pastel rainbow nails, you can also try making your own polish.

 

You’ll need your chosen rainbow-appropriate shades along with a plain white polish (if you can find a selection of polishes that are all the same brand, especially if you’re using something like gel — even better).

 

Using a plate, plastic cup, or another makeshift palette, mix each color with the white until you have your desired shade range.

3. Tie-dye tips

Instagram photo of tie-dye rainbow nails with a nude base coat.
Image via Instagram

Today, most people associate rainbows with LGBTQ+ pride. But go back just a few decades and hippies were the ones who dominated the rainbow aesthetic.

 

Whether you regularly rock out to the Grateful Dead or just want to unleash your inner flower child, these tie-dye inspired rainbow nails are stunning.

 

Want to try this look, but prefer to do your nails at home? Don’t worry, because you can easily make tie-dye designs with regular nail polish and a toothpick!

4. Rainbow sunset

Instagram photo of pastel watercolor rainbow nails.
Image via Instagram

The 1960s might have introduced the more traditional tie-dye look, but 2019 is home to a more modern aesthetic. From Taylor Swift’s newest cover art to vintage-inspired shirts from Gap, cloudy, pastel rainbow tie-dye is definitely “in.”

 

While you can certainly visit your favorite nail artist to achieve this look, you can also create this watercolor-esque tie-dye pretty easily at home.

 

The most straightforward method involves using a dense sponge to blot different colors and blend them across your nails. However, you might find that it’s hard to get seamless transitions between your colors.

 

Your other option is to invest in what some nail artists call blooming polish. While you probably won’t find this type of polish in your local drugstore, you can get it from a variety of popular nail art brands like Daily Charme and The Gel Bottle.

 

When you use this product, any colors you place on top will bleed together. So if you plan to try out this trendy style this summer, you should definitely buy a bottle!

5. Glitter jellies

Instagram photo of sparkly, jelly rainbow nails.
Image via Instagram

Does this manicure look like it’s straight from the 1990s? It totally does.

 

If you’re looking for the perfect way to combine your love of jelly shoes and Lisa Frank, look no further than these glittery rainbow nails. And with 90s fashion on-trend right now, there’s no better time to rock this over-the-top manicure.

 

You’ll need to invest in some special jelly nail polishes if you want to try this look. It’s an excellent addition to natural nails or, as in the photo above, extensions.

6. Rainbow sherbet

Instagram photo of dripping gradient rainbow nails with rhinestone accents.
Image via Instagram

Alright, so this is definitely one of the most advanced sets of rainbow nails you can try. But for those looking for a challenge, we say go for it!

 

Even if you don’t want to take the time to do a gradient, drips, and rhinestones, you can definitely take inspiration from this gorgeous manicure.

 

But if you want to go all-out with a melting, rainbow, ombre manicure — more power to you!

7. Cloudy with a chance of rainbows

Instagram photo of cloud and rainbow nails.
Image via Instagram

Of course, we couldn’t put together a list of the coolest rainbow manicures without including a look inspired by actual rainbows! And this set is one of our absolute favorites.

 

You could achieve this look in many different ways, but we love the simplicity of this adorable manicure.

 

If you want to try this at home, don’t fret if your hands aren’t steady enough to achieve a straight line. Simple tools like nail art stencils can transform your amateur manicure into something that looks like it came from a professional. All it takes is a little patience and practice!

8. Tripping on rainbows

Instagram photo of abstract rainbow nails.
Image via Instagram

If you stare at these rainbow nails too long, you might start to feel a bit uneasy. But sometimes life calls for a crazy set of nails!

 

While you could cover your whole nail with this wavy design, we’re huge fans of the bare nail peeking out underneath. And the subtle confetti glitter adds just one more element to this manicure without making it too busy.

 

Are you in love with these rainbow nails but work in an office or another professional setting? Well, no one will know if you’re rocking a psychedelic pedicure (and we certainly won’t tell!).

9. Seeing double rainbows

Instagram photo of holo glitter rainbow nails.
Image via Instagram

Technically, this gorgeous manicure features double rainbows! While the delicately painted rainbows are obvious, the holographic glitter produces its own rainbows in the right lighting.

 

This set is beautiful. However, we think you could get even more creative with it!

Like, what about a french manicure with rainbow-inspired tips instead of plain, old white?

 

Or how about adding rainbow holographic glitter to one of the other stunning looks on our list?

10. Skittles meet Barbie

Instagram photo of dotted rainbow nails with pink smile lines.
Image via Instagram

Our final set of rainbow nails is one of the most subtle (well, in a sense). But it’s the perfect example of how you can add a little prismatic color to your manicure without going all-out.

 

While this look takes it up a notch with hot pink tips and glittery smile lines, you can definitely use this inspiration for something a bit more subtle.

 

For example, we think a standard french manicure with pastel dots would be gorgeous on anyone. Or, how about matte black nails with glossy rainbow dots going down the middle?

Honestly, the possibilities are endless.

Time to Rock the Rainbow

In today’s world, the rainbow has an incredible amount of political and social weight. While you shouldn’t ignore the meaning behind this color palette, you also don’t need to save rainbow nails for Pride Month!

 

With the inspiration above, you can add a little bit of rainbow charm to almost any look. Whether you opt for vintage-inspired tie-dye or summery pastels, rainbows go with nearly everything!

 

Do you have a rainbow-inspired manicure you love to throw on when you need a little extra color in your life? Share it with us in the comments below!

What Is Foot Zoning? An Alternative Therapy For The Sole

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masaging foot

image source: Pexels

There are so many complementary therapies in the world today. It can be challenging to know what treatments will improve your well-being. Foot zoning — also called foot zone therapy — is one type of alternative therapy to consider. So, what is foot zoning?

What Is Foot Zoning?

Foot zoning is a type of complementary medicine that involves the application of pressure to specific areas of the foot. Massage therapies have existed in cultures throughout the world, but foot zoning is a modern innovation in alternative medicine.

More people are seeking alternative treatments that take into account the emotional, physical, psychological, and spiritual well-being.

Before understanding the role of foot zoning in alternative medicine, we need to know how it came to be.

History Of Foot Zoning

There is evidence that foot massage therapies have existed for thousands of years. A possible reference to massage therapy exists within the Egyptian tomb of Ankhmahor, also called the tomb of the physician.

In the tomb is a pictograph showing two men receiving attention to their hands and feet.

Practitioners of reflexology point to this evidence and other examples of massage in ancient history to bolster their claims. What is foot zoning in terms of history?


Who Came Up With Foot Zone Therapy?


Foot zone therapy, as we know it today, was introduced to the United States by Dr. William H. Fitzgerald. Fitzgerald was an ear, nose, and throat doctor. He discovered that applying pressure to specific areas of the foot reduced sensation in other parts of the body.

Calling his ideas zone therapy, Dr. Fitzgerald mapped the body into 10 longitudinal zones — 5 on each side of the body. He called his ideas zone therapy.

The zones terminated in the foot and hands. He suggested a direct route between the zones of the foot and corresponding internal organs. Other doctors expanded upon zone theory.

A student of Dr. Fitzgerald, named Dr. Joe Shelby Riley, added eight horizontal divisions on the feet to complement the other vertical divisions described in zone theory.

Dr. Eunince D. Ingham expanded upon the work of both scientists.

She was a student of Dr. Riley, and she worked with him in St. Petersburg, Florida. She was the first to call zone theory by the name reflexology. Dr. Ingham popularized reflexology with a book entitled "Stories the Feet Can Tell Thru Reflexology."

Her nephew later founded the International Institute of Reflexology. Dr. Ingham is credited with modifying the ideas of Dr. Fitzgerald and bringing them into the public. Modern reflexologists primarily rely on the work of Dr. Eunince D Ingham.

At this point, you may be wondering how are foot zoning and reflexology related?

Foot Zoning Vs. Reflexology

someone massaging a foot

image source: Pixabay

Reflexology includes maps for the feet, hands, and ears. These maps indicate what areas correspond to internal organs. By applying pressure to these areas, it's thought to stimulate the corresponding internal organ.

Reflexologists use these maps to guide their work. Both foot zoning and reflexology differ from other types of pressure therapy, such as traditional Chinese acupressure.

What is foot zoning in comparison to reflexology? Foot zoning is simply reflexology specifically for the foot. Reflexology evolved out of the idea of zone therapy put forth by Dr. William Fitgerald.

And reflexology goes beyond the foot and involves applying pressure on other areas of the body, including the hands and ears.

When you're receiving foot zone treatment, you are working with a reflexologist.

What Is Foot Zoning Like?

masaging foot

image source: Pixabay

Foot zoning involves applying pressure with the fingers to specific areas of the foot. When you apply pressure to the foot, you are stimulating nerve pathways. The pressure itself feels relieving, especially when you have been on your feet all day.

As a sensory experience, it can feel quite nice. There are no negative side-effects or dangers in trying foot zoning. And now you may be wondering, what is foot zoning meant to do for you?


What Is Foot Zoning Used For?


massaging foot

image source: Pixabay

Foot zoning is a type of complementary medicine. Over the years, medical practices have become more accepting of alternative medicine. Nurses, midwives, and doctors are integrating alternative treatments into their practices.

The goal of adopting reflexology is to improve the well-being of patients. Foot zone therapy is thought to bring about stress relief. It may also help nurses to form a more personal, healing relationship with their patients.


Does Foot Zoning Work?


There are very few scientific studies exploring the effects of these therapies. Scientific studies generally support the belief that reflexology can improve health, but there is no consensus whether areas of the foot are "connected" to various internal organs.

There are currently no descriptions of anatomical structures that correspond to the pathways.

Indeed, medical professionals and scientists have belittled reflexology as quackery.

That attitude is quickly changing as more studies come out of the scientific community. Though, many scientists are still reluctant to embrace complementary medicine for fear of sounding unscientific.

Despite a lack of acceptance of reflexology, some studies indicate that foot reflexology can improve well-being. Scientific studies have found improvements in fatigue, nausea, and anxiety

Though it is crucial to recognize that scientific studies have found that a regular foot massage can also improve these issues. So, the positive results may have less to do with zone theory and more to do with the healing benefits of touch.

Pampering that begins at your feet and ends at your soul.

The improvement in health ratings may be due to the connection between the patient and the massager. Indeed, many criticize the medical system for not being personal enough. Adding a massage may help patients feel cared for.

Many midwives and nurses are adding foot zone therapies to their practices. It may prove useful. Overall, one cannot conclusively say that foot zone therapy will work to provide whatever relief you're seeking.

Complementary therapies are meant to enhance the treatment you are receiving from a medical professional.


How Does Foot Zone Therapy Work?


There are several competing theories on how foot zone therapy and reflexology work. One theory posits that by applying pressure to the foot, you are sending signals to the central nervous system.

When the nervous system receives those signals, it adjusts bodily tension to relieve stress. Reflexology may reduce pain by reducing emotional and cognitive stress that amplifies pain signals.

Other theories rely on the belief that the internal organs can be accessed by applying pressure to certain areas. You could, for example, stimulate your liver or stomach. These theories have yet to be scientifically verified. They mostly rely on anecdotal evidence by practitioners and patients.

Is Foot Zone Therapy Worth A Try?

It could be worth trying, but you cannot rely on foot zone therapy as your only treatment option. Complementary therapies give you opportunities to explore beyond the conventional medical system.

What is foot zoning for? It's for expanding your treatment options. It may be worth a try if you want something new to improve your health. Similarly, it may be worth a try if you feel your traditional treatment could use a boost from alternative therapies.

It's crucial to recognize that foot zoning treatment is yet to be fully explored by scientists. For these reasons, health insurance plans do not cover foot zoning.

If you're not willing to take the risk of being disappointed, it might not be for you. It's simply not meant to treat severe mental or physical conditions.

When our feet hurt, we hurt all over. - Socrates

Regardless of the effectiveness, it may be stress-relieving to try applying pressure to your foot yourself. If you're interested in learning more about foot zone therapy and reflexology, you can find books to understand the topic in more depth. Furthermore, you can use a map of the ear, hands, or feet to apply pressure yourself.

If you enjoy foot massages and want to learn a little more about the theories of reflexology, foot zone therapy may be worth a try.

Do you or someone you know have any experience with foot zone therapy or reflexology in general? Let us know in the comments below how this therapy worked for you.

Your Guide to Curling Iron Sizes and the Best One for Your Hair

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A person is curling the hair of the blonde woman sitting in front of a mirror

The Lowdown on Curling Iron Sizes

Curling iron, blower and straightening iron

Photo by Shari Sirotnak on Unsplash

Many factors play a role in perfect curls. From too many split ends to slightly damp hair, plenty of things can keep you from getting long-lasting curls. Another thing that can affect your curls is the variety of curling iron sizes. If you want perfect curls, finding the right size of iron is key.


Use the wrong curling iron size, and your curls won't last past lunch. On the other hand, if you use the perfect curling iron, your curls can last for days. Here's what you need to know so that you get those perfect curls.

Whether you want beach waves or tight ringlets, a curling iron is the perfect styling tool. Yet to get that variety, we need a variety of curling iron sizes.


Loose waves and tight coils require different curling iron sizes because the size of the individual curls will be different. You can't expect to get smaller curls with a larger curling iron, and vice versa for looser curls.


There are a few common curling iron sizes that you should know about. Each size works well on different hair and for different styles. Before you buy your next curling iron, make sure you choose the right size for you.

1.5-inch

1.25-inch

1-inch

3/4-inch

Other sizes

As Unique as You

There are so many curling iron sizes available. No matter your hair type or length, there's a curling iron for you.


But what makes one curling iron size better than another? What makes one hair type better for a particular size?


There are a few factors to consider when deciding between different curling iron sizes.

Why curling iron sizes matter

Not one size fits all

Get the perfect curl

How to Choose the Right Curling Iron Size

Of course, there are many curling iron sizes to choose from, but that doesn't mean every size will work for you. Instead, you need to consider your hair type, hair length, and ideal hairstyle.


There are other factors you can look at, like your overall budget for curling irons. If you have more money to spend, you can get a few sizes. On the other hand, you might want a versatile curling iron when you're on a budget.


Here are a few important factors to contemplate when deciding between curling iron sizes.

Hair length

Hair type

Style goals

Effortless Style

A person is curling the blonde hair of a woman

Image via Flickr

Curling your hair can be an excellent way to switch up your style without doing something permanent. However, you want to make sure the curls will stay in place and will look good on you.


Fortunately, there are different curling iron sizes you can choose from. Curling irons have barrels as big as two inches, and others are less than half an inch.


Of course, the best curling iron sizes for you will depend on your hair and your ideal style. The bigger the curling iron, the looser the wave. And the smaller the curling iron, the tighter the curl.


However, not every size works with everyone's hair. Bigger curling irons won't work on shorter hair, and smaller curling irons aren't effective on long hair.


The good news is, there's a curling iron that will work for you and your hair. Have you found your perfect curling iron yet? Let us know in the comments!

Featured Image: Photo by Element5 Digital from Pexels

The Undeniable Health Benefits Of Water Aerobics

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Water Aerobics in Woman's Hand Underwater

​When you take part in water aerobics, you can look forward to a highly therapeutic workout that offers a large variety of benefits. This is a low-impact method of exercising, as it is very gentle on the joints. It gives you an excellent cardio workout while also building strength and resistance. This is also a really fun way to exercise, particularly during the summer months when you can enjoy cooling off and working out at the same time.

Why Choose Water Aerobics

aerial view photography of two women on water during daytime

Image Source: Unsplash.com

Over recent years, water aerobics has become a hugely popular method of exercising with people of all ages. The ability to work out while enjoying the water provides numerous benefits and means you can boost your fitness levels in a really fun way. One of the great things about this type of exercise is that it is perfect for people of different fitness levels.

You do not have to be super-buff or at the peak of fitness to benefit from this form of exercise. If you want to get into shape but hate the thought of getting hot and sweaty at the gym or in classes, water aerobics could be the perfect solution. You can have fun, get fit, improve your strength and stamina, and aid weight loss all in a relaxing pool of water.

Key Health Benefits Of Water Aerobics

​There are many excellent benefits that come from getting involved in water aerobics. You don’t need any special equipment or special skills, which are added bonuses. Some of the key health benefits you will enjoy from water aerobics include:

Improving Muscle Strength

When you exercise in water, you benefit from far greater resistance levels when compared to regular exercise. This is because of the flow of the water, which moves in different directions.

As a result of this increased resistance, the muscles throughout your body receive a powerful workout. After just several months of participating in water-based aerobics, people have been amazed at the muscle strength and flexibility they were able to gain.

Increasing Your Flexibility

​Another benefit of exercising in water is that it can increase your flexibility. This is another result of the resistance, which means that your muscles and joints move in different directions. You will gain a natural increase in the flexibility of your joints and muscles, which enjoy an increased range of motion. Studies have shown that adults taking part in this type of exercise benefit from a dramatic increase in flexibility levels.

Less Stress on the Body

When you take part in regular exercise, it can put a lot of stress on your body due to the impact. This is something that can have a negative effect on your health, particularly if you suffer with your joints and muscles. When you engage in water aerobics, you benefit from a low impact exercise that puts minimal stress on the body yet provides you with invaluable health benefits.

Because the water is buoyant, it reduces the impact of the aerobics on the body compared to doing an aerobic workout outside of the water. This makes water-based aerobics ideal for people with conditions such as arthritis.

Reduces Joint Pressure

​A lot of pressure can be placed on our joints through everyday wear and tear which, in turn, can affect mobility and quality of life. When you take part in this form of exercise, it can help to reduce the pressure on the joints caused over time and by conditions like arthritis. Over the years, water-based exercise and therapy have become one of the most popular and commonly recommended therapies for people that suffer with their joints.

Stress Relief And Reduction In Anxiety Levels

​These days, most people suffer from stress and anxiety to some degree. The fast pace of life we lead coupled with the problems we face on a daily basis can have a big impact on our emotions and health.

Taking part in water aerobics does not just prove beneficial in the physical sense; but it can actually help to relieve stress levels and reduce anxiety. Past studies have shown that water exercises can help to lift the mood and reduce anxiety to significant levels.

Helping With Weight Loss

One of the main reasons people get involved with any form of exercise is to try to lose weight. If you are overweight, it can have an impact not only on your appearance and self-esteem but also on other areas of your health. Excess weight can lead to all sorts of health issues such as stroke, heart problems, and diabetes amongst others.

This is why you need to ensure you are at a healthy weight through diet and exercise. With water aerobics, you can burn calories with ease and have a great time while doing so. It won’t even feel like an exercise. It is a great, low-impact form of fitness that aids weight loss and improves overall good health.

Keeping Blood Pressure Down

​High blood pressure can lead to a range of health issues including heart problems. In today’s high-stress society, there are many people that suffer from high blood pressure levels. Fortunately, when you engage in water aerobics, you can help to relieve high blood pressure, which then lowers the risk to your heart health.

When you take part in water aerobics, your body’s blood flow is greatly improved; this then helps to bring blood pressure down. In turn, it also means that your heart won’t be under as much stress and won’t have to work as hard to keep your body running at optimum levels.

Keeping Your Cool While Exercising

​While not strictly a health benefit, one of the key benefits that many people love water aerobics is that it keeps you cool while exercising. When you participate in a regular exercise regimen, there is a lot of sweating and discomfort involved.

For some people, this can even lead to rubbing of the skin, soreness, rashes, and skin infections, particularly if you do not wear the right exercise clothing. When you do aerobics in the water, this is not an issue because your body stays nice and cool while exercising.

Cardiovascular Health Improvements

​The health of our hearts is very important. In today’s world, we put this vital organ under an incredible amount of stress on a daily basis-sometimes from no choice of our own. This is due to our lifestyles, stress levels, and other factors that can put additional strain on the heart.

With water-based aerobics, you can build up cardio endurance far more easily, which helps to improve the health of the heart. When you exercise in cool water, there is an increase in the speed at which the blood flows through the body. Over time, this can help to improve the health of your heart.

Conclusion

​There is no doubt that water aerobics provides a wide range of benefits in terms of health and other areas. It is an affordable means of exercise due to the fact that you don’t need to invest in any special equipment or gym memberships.

All you need is a swimsuit and the ability to visit a swimming pool that offers water aerobic workouts. This makes it easily accessible and ideal for those that just want to enjoy a fun method of exercising.

​Another key benefit is that water aerobics is great for people at all fitness levels; it is even suitable for people with problems such as arthritis and other health issues. Everyone can benefit from water aerobics. In fact, many people find it especially beneficial for joint and muscle problems, as it can really boost their flexibility and movement range unlike other forms of exercise, which can cause increased pressure on joints and muscles.

silhouette of women on lake against sky

Image Source: Pexels.com

​When taking part in water aerobics, you don’t just benefit in one specific way; you reap a whole list of benefits. Water aerobics can aid many areas of your help like keeping you fit, shedding off pounds, and improving your overall quality of life. Over time, these advantages will be more evident.

At the same time, you don’t have to worry about doing exercises that are going to put a large amount of stress on your body or cause you any discomfort and pain. Instead, with water aerobics, you can enjoy a cool and hydrating workout that provides you with similar, overall health benefits as other exercises.

With the availability of water aerobics, there is no excuse to be discouraged from workouts or fitness regimens. Sometimes, it just takes finding a workout routine that suits your abilities and needs. For many, water aerobics is it.

Why Jelly Nails Are Your Next Summer Nail Trend

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jelly nails

As summer is just around the corner, I am sure there are many of you out there hoping to lock down the latest trend to make you look fablous this summer. If that is you, look no further. Jelly nails is the summer trend you need to add to your beauty routine. In today’s article, we are going to take you through what jelly nails are, how to do them at home, and some styles from Pinterest to get you inspired. 

What Are Jelly Nails?

Jelly nails are a new look that is achieved through applying a clear, almost translucent tip to the top of the nail. This is immediately followed up by sculpting the jelly into an extension on the nail. In clearer terms, jelly nails are fake nails that are see through. Originating back in the 90s, this trend is ready to make a comeback this summer. Paint your nails bright colors, use designs, and even try out neutrals to see what type of jelly nails you like best

Can I Do Jelly Nails At Home?

It is true that you can recreate these fun summer nails at home, though we suggest always trying out a professional nail technican when trying something new. If you are trying the jelly nail trend out at home, try using a normal nail polish color and mixing it with clear polish then applying to your nail like normal. 

Jelly Nail Inspiration 

Now the fun part! We are going to walk you through our favorite images of jelly nails from the web. Let us know your favorites in the comments below!

Acrylic Jelly Nails

Coffin Jelly Nails 

Source: glamour.mx

Clear Jelly Nails 

Source: naildesign.easygiftideas.site

Glitter Jelly Nails 

Source: etsy.com

Neon Jelly Nails

Source: amzn.to

Short Jelly Nails 

Source: stayglam.com

Design Jelly Nails 

Source: perfecttoenails.com

Jelly Sandwich Nails


About Us

Jennifer Scott
Jennifer is the site manager here at Beautifully Alive. A huge fan of all things beauty and wellness herself, she makes it a priority to get the best information out there for you in regards to your wellness journey. When she is not online, you can find her hiking, exploring cute cafes, and managing her Target addiction.
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