• Write For Us
  • Advertise with Us
  • General Inquiries
Beautifully Alive
  • About Us
  • Beauty
  • Health and Wellness
  • Top 10
  • Reviews
  • Contact Us
No Result
View All Result
  • About Us
  • Beauty
  • Health and Wellness
  • Top 10
  • Reviews
  • Contact Us
No Result
View All Result
Beautifully Alive
No Result
View All Result
Home Beauty Nails

3 Widespread Nail Myths Debunked by Professionals and Nail Gurus

by Jennifer Scott
June 7, 2018 - Updated on January 8, 2026
in Nails
Reading Time: 3 mins read
0
3
SHARES

We have all probably heard various things about how to take care of our nails, what to cut, and what to leave intact, and how to wear them. We have heard those so frequently that they have become realities that we strongly believe in. Guess what? Most of these things are not true and are, in fact, myths that nail expert Lauren B., from the famous luxury nail polish brand Lauren B. Beauty, and her team has debunked for us. So, here is a list of widespread nail myths that everyone believes, and which are not true at all.

Yes, nails may seem a lot less important in comparison with other parts of our bodies, but they are, in fact, a doorway. So, taking this into consideration, and some people’s obsession with nails, it has become a struggle to distinguish fact from reality. But this is what Lauren B. is here for, to reveal the reality behind so many popular misconceptions about nails. Ready to hear those myths debunked so next time you’re at a salon you know how to react? Here we go!

nail tools for manicure
Image source

Always cut your cuticles!

This is, in fact, a big NO, NO! Let’s face it, we always ask the nail technician to either push them back or cut them completely. Yes, you may not like how they look and they may prevent your manicure from being perfect, but they are essential to keeping our nails healthy. Lauren says that cuticles are there for a very important reason. That is to keep bacteria out and prevent certain infections. So, by cutting them away, you open that gate for bacteria to enter and you might end up with some serious infections. So, what Lauren says we should do instead? Moisturize them as much as possible so that they become very soft and almost unnoticeable.

White spots mean vitamin deficiency

Again, a common misconception that is not at all true, Lauren and her team say. No, those small white spots on the nails do not mean that you have any deficiency. In fact, they are the visible signs of nail trauma Many women get them after a bad acrylic or gel manicure. You might also end up with those if you use nail tools improperly, if you bite or pick your nails. The solution here would be to take good care of your nails, especially after you’ve had a manicure removed. Moisturize them, use treatments, and stop biting them! In time, these white spots will disappear.

Let your nails “breathe”!

If you are a salon regular, you have probably heard this phrase so many times that you’ve come to believe it. In fact, Lauren says, this is not true at all. Nails do not need to “breathe” oxygen as we do. They get the nutrients they need from our bloodstream, and not from the air. Sure, giving them a break once in a while is an excellent idea, as they need to recover. But saying that your nails need to “breathe” is a common myth that has been debunked.

RelatedPosts

Acrylic Nails Vs. Gel Nails – What Is The Best Choice?

French Manicure for Short Nails – 6 Unique Designs

How To Do Nail Art With A Toothpick In Your Own Home

10 Awesome Rainbow Nails to Rock This Summer

woman's feet in the sand
Image source

Summing it all up

So, what did you think about our article on the most common nail myths and the fact that a nail expert has debunked them? Did you know about them? What’s your opinion now? Tell us down below!

Image source: pxhere

Related Article: Top 5 Nail Problems to Watch Out for and How To Fix Them

ShareTweetPin3ShareShare
Previous Post

What is the Pegan Diet: An Introduction to One of the Newest Diets

Next Post

Sunscreen or Sunblock: Differences, Similarities, and Which to Choose

Jennifer Scott

Jennifer Scott

Jennifer is the site manager here at Beautifully Alive. A huge fan of all things beauty and wellness herself, she makes it a priority to get the best information out there for you in regards to your wellness journey. When she is not online, you can find her hiking, exploring cute cafes, and managing her Target addiction.

Related Posts

shutterstock 334879481
Nails

Acrylic Nails Vs. Gel Nails – What Is The Best Choice?

January 28, 2023 - Updated on July 2, 2026
french tip nail designs for short nails art
Nails

French Manicure for Short Nails – 6 Unique Designs

December 19, 2022 - Updated on July 17, 2026
Nail Art with a Toothpick
Nails

How To Do Nail Art With A Toothpick In Your Own Home

November 1, 2022 - Updated on July 17, 2026
rainbow nails today main 190415 89e9e3099a6591b5eb4fd1f0cc858ae9
Nails

10 Awesome Rainbow Nails to Rock This Summer

August 13, 2022 - Updated on August 19, 2026
ScreenShot2018 07 28at12.05.37AM
Nails

Why Jelly Nails Are Your Next Summer Nail Trend

May 20, 2019 - Updated on August 19, 2026
strengthen your nails
Nails

Learn How to Grow Long Gorgeous Nails Naturally

September 28, 2018 - Updated on November 14, 2025
Load More

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Quick Links

Collections

  • Trending
  • Comments
  • Latest
Untitled design 1 4

24 (Almost!) Zero Calorie Snack Ideas That Will Help You Lose Weight

July 24, 2018 - Updated on August 4, 2026
Crown braid

How to Do a Crown Braid: 3 Simple to Follow Tutorials

May 24, 2017 - Updated on August 24, 2026
contour face chart tips according to face shape

Contour Face Chart: How to Choose the Best Method for Your Face Shape

May 6, 2019 - Updated on July 17, 2026
clove oil

5 Home Remedies for Tooth Infection (Besides Emergency Dental)

December 15, 2016 - Updated on July 3, 2026
vegetables

Top 40 Superfoods For A Healthy Lifestyle

11
best detox teas traditional medicinal

Traditional Medicinals Organic Green Tea Ginger Review

9
best detox diets yogi peach

Yogi Peach Detox Tea Review

8
best detox teas kenko

Kenko Matcha Premium Green Tea Powder Review

7
Best Night Serums 5 Options

Best Night Serums: 5 Options for Smoother, Brighter, Better-Hydrated Skin

September 16, 2026
10 Best Dry Shampoo Options for Fresh, Voluminous Hair

10 Best Dry Shampoo Options for Fresh, Voluminous Hair

September 15, 2026 - Updated on September 16, 2026
skin exfoliator

Best Skin Exfoliators: Complete Guide to Smoother, Brighter Skin

September 9, 2026
pin Dermalogica Daily Microfoliant Review

Dermalogica Daily Microfoliant Review: Is It Worth It?

September 9, 2026

Recent News

Best Night Serums 5 Options

Best Night Serums: 5 Options for Smoother, Brighter, Better-Hydrated Skin

September 16, 2026
10 Best Dry Shampoo Options for Fresh, Voluminous Hair

10 Best Dry Shampoo Options for Fresh, Voluminous Hair

September 15, 2026 - Updated on September 16, 2026
skin exfoliator

Best Skin Exfoliators: Complete Guide to Smoother, Brighter Skin

September 9, 2026
pin Dermalogica Daily Microfoliant Review

Dermalogica Daily Microfoliant Review: Is It Worth It?

September 9, 2026
beautifully alive

Follow Us

Browse by Category

  • Acne
  • Almond Butter
  • Appliances and Home
  • Beauty
  • Blackhead Remover
  • Castor Oil
  • Contact Lens Solution
  • Cosmetic Procedures
  • Curling Irons
  • Detox
  • Dry Shampoo
  • Eyeliner
  • Facial Brush
  • Featured
  • Fitness
  • Food
  • Hair Care
  • Hair Conditioner
  • Hairspray
  • Health and Wellness
  • Make Up
  • Make Up Reviews
  • Makeup Remover and Cleansers
  • Nails
  • Reviews
  • Self Tan
  • Serums, Moisturizers and Body Washes
  • Shampoo
  • Shea Butter
  • Skin Care
  • Skin Exfoliator
  • Sleep
  • Sriracha Mayonnaise
  • Teeth
  • Top 10
  • Wax and Shaving
  • Weight Loss

Recent News

Best Night Serums 5 Options

Best Night Serums: 5 Options for Smoother, Brighter, Better-Hydrated Skin

September 16, 2026
10 Best Dry Shampoo Options for Fresh, Voluminous Hair

10 Best Dry Shampoo Options for Fresh, Voluminous Hair

September 15, 2026 - Updated on September 16, 2026
  • About Beautifully Alive
  • Advertise with Us
  • Contact Us
  • Write For Us
  • Privacy Policy
  • Disclaimer
  • HTML Sitemap

© 2016 - 2025 Beautifully Alive

No Result
View All Result
  • About Beautifully Alive
  • Beauty
    • Acne
    • Cosmetic Procedures
    • Hair Care
    • Make Up
    • Nails
    • Skin Care
    • Teeth
  • Health and Wellness
    • Detox
    • Fitness
    • Food
    • Weight Loss
  • Reviews
    • Almond Butter
    • Appliances and Home
    • Castor Oil
    • Contact Lens Solution
    • Curling Irons
    • Eyeliner
    • Dry Shampoo
    • Facial Brush
    • Hair Conditioner
    • Hairspray
    • Makeup Remover and Cleansers
    • Sea Salt Spray
    • Self Tan
    • Serums, Moisturizers and Body Washes
    • Shea Butter
    • Wax and Shaving
  • Write For Us
  • Advertise with Us
  • Contact
  • Disclaimer

© 2016 - 2025 Beautifully Alive