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Using Essential Oils for Allergies: 5 Picks and How-to Guide

September 16, 2016 by Jennifer Scott

Allergies are on a permanent rising trend in the last couple of years. They appear when your immune system becomes sensitive and vulnerable, and your body overreacts to an environmental factor. Doctors recommend those who suffer from allergies to avoid triggers, but this is almost impossible because seasons are regularly changing. Furthermore, our organisms are weakened because of food toxins and other exterior elements. Essential oils for allergies are great natural treatments, which balance your body’s chemical content.

The Best Essential Oils for Allergies & How to Use Them

bottles of essential oils for allergies with flowers around them

1. Lavender Essential Oil

This oil acts as an antihistamine, having great anti-inflammatory properties. It will relieve most of your allergy’s symptoms. Apply a few drops of lavender oil on your forehead, cheeks, and sinuses. Also, before going to sleep, add a little oil on your feet’s soles. You can use this oil as it is, without diluting it. Even better, if you mix it with other essential oils for allergies, like the ones below, the results will show up quicker and stronger.

Bestseller No. 1
NaturoBliss 100% Pure & Natural Lavender Essential Oil Therapeutic Grade Premium Quality Lavender...
NaturoBliss 100% Pure & Natural Lavender Essential Oil Therapeutic Grade Premium Quality Lavender...
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MAJESTIC PURE Lavender Essential Oil with Therapeutic Grade, for Aromatherapy, Massage and Topical...
MAJESTIC PURE Lavender Essential Oil with Therapeutic Grade, for Aromatherapy, Massage and Topical...
  • Ethically Sourced & Cruelty-free: Majestic Pure products are made or packaged in...
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  • Versatile Uses: Lemon Oil is often used in skincare, hair care, and household...
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Bestseller No. 3
Gya Labs Pure Lavender Oil Essential Oil for Diffuser - 100% Natural Therapeutic Grade Lavender Oil...
Gya Labs Pure Lavender Oil Essential Oil for Diffuser - 100% Natural Therapeutic Grade Lavender Oil...
  • LAVENDER OIL ESSENTIAL OIL FOR DIFFUSER. Lavender essential oil for diffuser...
  • LAVENDER ESSENTIAL OILS FOR SKIN. Lavender oil essential oil for skin revives...
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2. Peppermint Oil

Peppermint oil is great when it comes to unclogging sinuses or offering the desired relief for your scratchy throat. It helps you get rid of allergy symptoms but also of colds and other respiratory conditions such as asthma or bronchitis. All you have to do is to inhale it. Another way to use it is by diluting it with water and taking a few drops once a day. You can also combine it with your coffee or tea.

Bestseller No. 1
Essentially KateS Peppermint Essential Oil 4 Fl. Oz - Mentha Piperita - 100% Pure Natural
Essentially KateS Peppermint Essential Oil 4 Fl. Oz - Mentha Piperita - 100% Pure Natural
  • [Foot bath] Make up a warm sea salt or epsom salt foot bath, and add ten to...
  • [Lip Balm] Warm some coconut oil and mix in a few drops of peppermint oil, then...
  • [Hair Care] Add a few drops to your shampoo for a very stimulating hair scalp...
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Bestseller No. 2
Mighty Mint Gallon (128 oz) Rodent Natural Peppermint Oil Spray
Mighty Mint Gallon (128 oz) Rodent Natural Peppermint Oil Spray
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Bestseller No. 3
NaturoBliss Peppermint Essential Oil, 100% Pure and Natural Therapeutic Grade, Premium Quality...
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  • 100% PURE, PREMIUM QUALITY, UNDILUTED, AROMATHERAPY ESSENTIAL OIL: 100% Pure...
  • HIGH QUALITY GLASS BOTTLE PLUS FREE EURO DROPPER CAP: The Oil is shipped in high...
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3. Eucalyptus Essential Oil

This is one of the best essential oils for allergies. It opens your sinuses and lungs, acting as an expectorant. Your blood circulation will be improved, and you will get rid of most of the allergy’s symptoms. Eucalyptus has analgesic and anti-inflammatory properties. You can either inhale it or diffuse it with water and apply it topically on your chest or affected areas. While you breathe it through your nose, remember to wear a towel on your head.

Bestseller No. 1
NaturoBliss 100% Pure Natural Undiluted Eucalyptus Essential Oil (4oz) Premium Therapeutic Grade...
NaturoBliss 100% Pure Natural Undiluted Eucalyptus Essential Oil (4oz) Premium Therapeutic Grade...
  • 100% PURE, PREMIUM QUALITY, UNDILUTED, AROMATHERAPY ESSENTIAL OIL: 100% Pure...
  • HIGH QUALITY GLASS BOTTLE PLUS FREE EURO DROPPER CAP: The Oil is shipped in high...
  • NATURAL ESSENCE - AMAZING BENFITS OF EUCALYPTUS OIL: It is ideal for clarity of...
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Bestseller No. 2
Handcraft Eucalyptus Essential Oil - 100% Pure & Natural - Premium Therapeutic Grade with Premium...
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  • 100% PURE & NATURAL EUCALYPTUS OIL - Handcraft Blends oils are exactly that!...
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Bestseller No. 3
Gya Labs Eucalyptus Essential Oil (10ml) - 100% Pure Therapeutic Grade Eucalyptus Oil Essential Oils...
Gya Labs Eucalyptus Essential Oil (10ml) - 100% Pure Therapeutic Grade Eucalyptus Oil Essential Oils...
  • 100% Pure and Natural Eucalyptus Essential Oil: Our Eucalyptus Oil Aromatherapy...
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  • Bolster Inner Strength: Some may use eculaptus essential oil diffuser essential...
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4. Chamomile Oil

Like other essential oils for allergies, chamomile also has anti-inflammatory properties. It relaxes your muscles and relieves sinus headaches. This oil boosts your immune system and lowers your body’s reactions. With this remedy, you will eliminate the mucus membranes of your mouth and throat. It is a great choice when it comes to cleaning your respiratory system. It works best when applied topically.

Bestseller No. 1
MAJESTIC PURE Chamomile Oil Premium Quality, 4 Fl Oz
MAJESTIC PURE Chamomile Oil Premium Quality, 4 Fl Oz
  • Majestic Pure chamomile oil; premium quality; mixture of isolated compounds;...
  • Majestic Pure chamomile oil; premium quality; mixture of isolated compounds;...
  • Chamomile oil is used in aromatherapy; said to promote calmness
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Bestseller No. 2
HIQILI Chamomile Essential Oil, Pure Natural Organic Chamomile Oil for Skin, Diffuser, Hair,...
HIQILI Chamomile Essential Oil, Pure Natural Organic Chamomile Oil for Skin, Diffuser, Hair,...
  • Skin Care: Pure chamomile oil can be diluted with the carrier oil and applied to...
  • Better Sleep: Roman chamomile oil has a gentle and pleasant scent that relieves...
  • Hair Care: Add 1–2 drops chamomile oil for hair to your favorite shampoo or...
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Bestseller No. 3
EVOKE OCCU Chamomile Essential Oil 4 Oz, Pure Chamomile Oil for Skin Hair Diffuser Candle Soap...
EVOKE OCCU Chamomile Essential Oil 4 Oz, Pure Chamomile Oil for Skin Hair Diffuser Candle Soap...
  • Chamomile Essential Oil-Ormenis multicaulis, Sweet, Floral & Herbaceous
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5. Lemon Essential Oil

This oil will help you get rid of allergies due to its antihistamine properties. It lowers the inflammation quick and significantly. For greater results, combine lemon oil with peppermint oil and lavender oil. Swallow this mix but not before gargling it on the base of your mouth. Another way to use it is by placing it directly on your affected areas such as the neck, back, and nostrils.

Bestseller No. 1
NaturoBliss 100% Pure Lemon Essential Oil Therapeutic Grade Premium Quality (4 fl. oz) with Glass...
NaturoBliss 100% Pure Lemon Essential Oil Therapeutic Grade Premium Quality (4 fl. oz) with Glass...
  • 100% PURE & NATURAL LEMON OIL - NaturoBliss oils are exactly that! Many oils...
  • PREMIUM THERAPEUTIC GRADE & PREMIUM QUALITY – All NaturoBliss Essential Oils...
  • HIGH QUALITY GLASS BOTTLE AND DROPPER – Our essential oil comes in an amber...
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Bestseller No. 2
MAJESTIC PURE Lemon Essential Oil, Therapeutic Grade, Pure and Natural Premium Quality Oil, 4 fl oz
MAJESTIC PURE Lemon Essential Oil, Therapeutic Grade, Pure and Natural Premium Quality Oil, 4 fl oz
  • 100% Pure and Natural: Majestic Pure Essential Oils are 100% pure and natural,...
  • Cleaning Agent: Lemon has a strong citrusy scent, and most importantly very...
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Bestseller No. 3
Handcraft Lemon Essential Oil - 100% Pure and Natural - Premium Therapeutic Grade with Premium Glass...
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  • 100% PURE & NATURAL LEMON OIL - Handcraft Blends oils are exactly that! Many...
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Wrapping It Up

You should try these essential oils for allergies. They will help you get rid of annoying symptoms, rebalancing your entire immune system. Remember that each of these oils has several uses. Try several of them for a given period, then choose the one that works best for your needs. They don’t usually have side effects but be careful when using them. Take only a few drops every day.

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Last update on 2023-04-18 at 02:11 / Affiliate links / Images from Amazon Product Advertising API

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