You’ve probably heard by now that you can use baking soda for teeth and get that gorgeous pearly white smile you’ve been craving.

Sure, that’s nice – and really not surprising at all given the numerous uses baking soda has. But what are you supposed to do exactly? There’s always the question of whether it’s safe or not, hence why you probably don’t want to improvise a method and hope for the best.

But don’t worry, you’ll find below a list of certified ways through which you can whiten your teeth with baking soda. Moreover, you’ll also see just how safe it is and whether there are some precautions worth taking.

How to Use Baking Soda for Teeth

The most typical method involves mixing half a teaspoon of baking soda with a few drops of either water or lemon juice. This is so that you can create some sort of paste which you can easily apply. Lemon juice is only an ingredient if you wish to give a little bit of flavor to cover up the poignant taste of baking soda. Make sure to add just a few drops at first since you want to get a paste which you can controllably spread on your toothbrush.

Alternatively, you can try directly dipping your wet brush in the baking soda powder. The biggest downside of this would be the fact that the taste is going to be very powerful. Also, there’s the fact that the abrasion will be considerably higher, though we’ll talk about this in a bit.

A few tips regarding the use of baking soda:

  • If it’s a particular stain you have in mind, you can remove it by spreading the baking soda paste over the affected area and then leaving it on for a couple of minutes.
  • For a whitening effect, simply thoroughly brush your teeth, trying to cover as much of the surface as possible.
  • Mix with some more lemon juice if you’d like more powerful bleaching results.
  • You can also simply dip your toothpaste into some baking soda powder to get the effects of both of them at the same time.

The Safety and Risks of Baking Soda

The only risk that you’d need to concern yourself with is the possible damage to the enamel that abrasiveness could cause. However, in order for these consequences to really come into play, you’d need to brush your teeth with it really frequently. In other words, this is an issue that you can easily prevent by downplaying the number of times you brush with baking soda.

When just getting started with this routine, practicing it every second day is going to be enough to both ensure a powerful action and the safety of your teeth. After a couple of weeks, though, you should minimize the frequency to twice a week at most. This way, you’re going to keep enamel damage at bay and you’ll be able to safely brush away.

Wrapping Up

Now you know that you can safely use baking soda for teeth as long as you keep its usage to the aforementioned frequency. Let’s just all take a moment to appreciate that this simple powder can perform all these wonders to begin with, though!