Want to learn how to use vitamins on your face? No problem, the first step is to get over the sheer weirdness of the concept. It’s no secret that vitamins can contribute to your beauty and make your skin glow. However, as far as the process working up to that point goes, we’re used to only reaping the benefits through digestion. Sure, foods and even supplements are a pretty handy method of blessing your skin with the nourishment of these vitamins. But that doesn’t mean there isn’t a more… direct way. For other beauty benefits, check out how vitamins help your nails here.
How to Use Vitamins on Your Face
First things first, let’s clarify some things to possibly make this a little less strange. We’re not talking about sticking vitamin pills to your face. Lotions, creams, oils, and even certain foods (as face masks) that contain vitamins with proven beauty improvements are the way to go. And speaking of which, let’s talk about what vitamins you should look for when seeking out the perfect treatment.
Vitamin C
Vitamin C is a common ingredient in most face products, particularly those aimed at dealing with dark spots, freckles, or sunburns. In other words, vitamin C is really good for lightening your skin and getting rid of uneven marks and dark patches.
When in direct contact with your skin, vitamin C can protect your skin from the damage of UV rays, contribute to anti-aging by boosting collagen synthesis, and work its antioxidant magic. That means you can kiss free radicals goodbye and make your skin less vulnerable to the action of bacteria that can trigger common skin issues.
What could you use to get those vitamin C goodies into your skin? Well, some would say that L-ascorbic acid serums are the way to go since they’re the rawest form. However, they’re expensive and pretty unstable when you DIY your way through a homemade recipe. Instead, look for creams that contain vitamin C or products with rosehip oil, a very rich and soothing vitamin C powerhouse.
Vitamin A
It’s okay that vitamin C isn’t particularly good with anti-aging because this is the specialty of vitamin A, closely linked to retinoids, powerful agents against wrinkles and fine lines. All sound and well so far, but there are some possible side effects to keep in mind. Vitamin A causes skin peeling, something which leaves your face vulnerable to the actions of UV rays. This is why most retinol treatments are for nighttime use only.
Therefore, look for products which are destined for an overnight use. We recommend looking for products that contain seaweed, a natural ‘bank’ of vitamin A.
Vitamin D
This one is the easiest, yet also the toughest. You come in contact with vitamin D every day curtsy of sunlight exposure. The more time you spend indoors, snuggled under your blanket, the faster you’re headed down Vitamin D Deficiency Lane.
Wrapping Up
In conclusion, you should now know how to use vitamins on your face, as well as why you should do it. If you’ve tried the traditional approach with little to no results, your odds go up greatly when your skin comes in direct contact with them.
