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Beautifully Alive

Look Better + Live Longer

A Simple Guide on Overnight Skin Care

May 11, 2018 by Jennifer Scott

Overnight skin care is as important, if not, even more important, than daytime skin care. This is mainly because our skin regenerates very quickly during the night, while we sleep. And the best thing that we can do is to help it in this regard with suited products for our skin type. Experts are saying that while our body is resting, our skin absorbs a much higher level of nutrients. In fact, most skin care experts from all over the world reserve their best elixirs for their overnight routines.

As with any other kind of skin care, overnight skin care requires some steps that you need to follow if you want results. However, the key is to find the products that best suit your needs, your skin, and apply those in the correct order. This journey can be difficult, especially because not many people know every detail about their skin. This is why, in this article, we will offer you a simple guide to overnight skin care that you can base your own routine upon. The steps are simple yet efficient, but it’s important that you do this every evening. Here we go!

taking cream from a recipient
Image source

Overnight skin care

Experts recommend cleansing and toning as the first step in any skin care routine, even more in the overnight one. This should not be skipped by any means because you are not allowed to go to sleep with your face still full of products and bacteria. After removing your makeup, you can take a soft cloth and wipe your face to remove any residue. Then, apply a toner.

The next step should be an overnight serum. These are very concentrated liquids which contain a high amount of nutrients. You can use more than one and combine them, for your skin to receive the best care possible. Some serums offer a youthful appearance, others are hydrating, while some are anti-inflammatory. It’s up to you to choose the best one. You can also apply facial oils during this step, and the best ones are those enriched with vitamins, depending on what you’re looking for.

Finally, the last step, experts are saying, should be hydration. So, choose a good moisturizer because your body’s natural hydration levels decrease during nighttime and it’s needed. During this part of the routine, you can choose a sheet mask and leave it on your face for a few minutes. After removing it, you can go back again with a very rich cream. This is to make sure that your skin stays hydrated. Then, the only thing that’s left for you to do is to get a good night sleep, so you can enjoy all these benefits of the routine that you just went through.

applying face cream
Image source

Wrapping it all up

So, what did you think about our simple guide on overnight skincare? Did you know that you need to go through all of these steps if you want beautiful and hydrated skin? Are you going to complete your routine now? Tell us your opinions in the comments section down below!

Image source: maxpixel

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