Acne is a common issue during pregnancy. Around the sixth week of pregnancy, you might experience acne breakouts because of hormonal imbalances. It is something that takes place during the first two trimesters. Androgens are produced more than normal. Dealing with this issue can be tricky but not impossible. Here are the main causes as well as natural remedies for pregnancy acne.
What Causes Pregnancy Acne?
As I mentioned in the introduction, acne is somewhat normal during pregnancy. In this case, we refer to progesterone, which makes your glands to produce more sebum and oils. All these, clog up your skin’s pores and build up bacteria. Because of all this process, pregnancy is often associated, among other things, with acne breakouts. According to statistics, one of two women develops pregnancy acne, which is some cases can even manifest itself in a more severe way.
Main Causes of Pregnancy Acne
- Hormonal imbalances. Progesterone levels will increase, and sebaceous glands will activate their substances more frequently.
- Stress and anxiety. Some soon-to-be mothers will feel nervous about childbirth, which leads to increased levels of stress. This is a well-known factor of acne breakouts.
- Dehydration. This is a common cause of acne and pimples. Especially during pregnancy, you should keep your body well hydrated.
Top 4 Pregnancy Acne Remedies
#1. Coconut Oil for Pregnancy Acne
Coconut oil is a great natural remedy that works effectively for a lot of issues, including fighting against pregnancy acne. It has both antibacterial and antifungal properties which not only helps you clear your pores but also boost your immunity. Use a small amount of coconut oil, and apply it on your skin at least once a day. Make sure not to use too much of it, because the excess will do more harm than good.
#2. Cider Vinegar
Buy raw apple cider vinegar and apply it to your skin. It will absorb oil. Combine it with distilled water. This way, you will have your own natural skin toner. It is full of beneficial elements such as alpha hydroxy acids and enzymes.
#3. Citrus Fruits
Alpha hydroxy acids are found in citrus fruits as well. Limes and lemons work great on an acne-prone complexion. Lemon juice unclogs your pores and gets you rid of dead skin cells. All these benefits are due to the anti-bacterial and astringent properties of citrus fruits, which make them great exfoliants. Use a small cotton ball to apply these fruits’ juice on your damaged areas. Leave the juice there for ten minutes, then rinse with water.
Raw organic honey works great if you deal with pregnancy acne. It has antiseptic and anti-bacterial properties, soothing your skin. Firstly, rinse your complexion with lukewarm water. Then, apply honey on the affected areas. Leave it there for about 20 or 30 minutes. Rinse again with water to clean your face.
Putting It All Together
Taking good care of your skin during pregnancy is not that difficult. Make sure to have good hygiene. If you suffer from pregnancy acne, you should never scratch or squeeze pimples. This will only cause irritations and scarring. Apply our recommended remedies to have a beautiful, healthy and glowing skin.
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