Experts all around recommend that we all have between six and eight servings of fruit and vegetables per day. However, if you’re an average Joe just like us, you might find it difficult to incorporate so many greens in your diet, especially if you’re trying to lose weight. This is where the juice fast comes in. We’ve done a bit of snooping around and dug up 10 best juice cleanse for weight loss recipes. Enjoy!
1. Detoxing to the Max
What you need
- Two apples, your favorite kind, cut in half
- Three stalks of celery, without the leaves
- One whole cucumber
- Eight leaves of kale
- Half a peeled lemon
- One piece of fresh ginger
- One sprig of mint (you may leave it out)
2. Tropicana Close to Home
What you need
- One apple, very large, the kind you like the most, cut in quarters
- 15 ounces of pineapple, from a can
- Two very large carrots
- Some fresh ginger, to your taste
3. The Breakfast Zinger
What you need
- One lemon
- Two carrots, size depending on your taste
- Two apples, the type you prefer
- Two beets
4. Fight Those Allergies!
What you need
- One large cucumber
- One cup canned pineapples
- Half a lemon
- One cup grapes, the kind without seeds
- Half a cup of parsley
- One apple, very sweet
- One sprig of mint, which you can leave out if you don’t like the taste
5. Yummy Best Juice Cleanse for Weight Loss
What you need
- Two apples, very sweet and medium sized
- Three stalks of celery
- One peeled orange
- Two pears, medium
- One sweet potato that has to be about 5” long
6. Ginger Ale Dressed in Green
What you need
- Two celeries, only the stalks
- Three apples, of your preference, medium in size
- One cup of spinach
- One cucumber
- A bit of ginger
- One peeled lime
7. Your Heart Is Black-Berry
What you need
- Three beets, small in size
- Two or three medium apples
- Eight ounces of blackberries
- A bit of ginger
8. Dandelions for Dandy Lions
What you need
- Two cups of strawberries
- Approximately one cup of dandelion leaves. You can add more if you like it that way
- One cup of raspberries
- One chili, small in size. You can remove its seeds as well as its placental skin. Otherwise you can leave some or all of it on if you want your juice to be hot.
- Add drops of stevia. The number will depend on how sweet you want the juice to be. Take into account the sweetness of the berries.
Recommended read – Top 3 Best Protein Shake Recipes for Weight Loss
9. Paradise Is at the Tropics
What you need
- One papaya, medium in size, seeded, peeled, and diced
- One pineapple, small, diced, cored, and peeled
- A bit of ginger
- One kiwi, peeled and diced
- Half a cup of fresh coconut water. Make sure it’s fresh and stir it after you juice it.
10. Blossom like a Lotus
What you need
- Five Fuji apple, large and cored
- A bit of ginger
- One lime, medium in size
- White basil
- Cilantro sprigs
For all the above recipes, put all the ingredients in a blender until you get to your desired consistency. Serve cold.
Which one of these best juice cleanse for weight loss recipes did you like? Write to us in the comment section below and let us know. To be honest, we liked them all and cannot wait to try them out!
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