Hyaluronic acid is a compound that you can naturally find in your connective tissue, joins, and eyes. By taking hyaluronic acid supplements, you can end the various problems that arise from the gradual reduction of the chemical that comes along with aging. By doing so, you can soothe various afflictions such as osteoarthritis and wrinkles. Of course, the most reasonably common question on this top is whether they actually work or not. Here’s the goal: let’s find out.
Do Hyaluronic Acid Supplements Work?
The short answer is that it largely depends on which ailment you want them to be treating.
There are several hyaluronic acid supplements uses to consider, starting with their cosmetic prowess and ending with serious cases of osteoarthritis. When it comes to dealing with eye issues and reduction of fine lines and wrinkles, they tend to be pretty effective. However, in the case of osteoarthritis, experts are divided in their conclusions.
For example, a 2000 study published in Current Rheumatology Reports talks about research which established that hyaluronic acid intake has the potential to help with joint afflictions. Twelve years later, in 2012, another study from Clinical Journal of Sport Medicine claimed otherwise. It said that hyaluronic acid supplementing does little for those who suffer from osteoarthritis.
Hyaluronic Acid Supplements Benefits
Enlisting the benefits from the ones with the most proven effectiveness, the cosmetic alterations to the skin definitely come on first place. Hyaluronic acid fillers are very common in the beauty industry, being used either for reduction of wrinkles and fine lines, either to make lips plumper. These intervention methods are FDA approved and their beneficial influence is undeniable.
Both your eyes and your tears contain hyaluronic acid. By supplementing the production of the compound in your eyes, you can combat several afflictions which affect them. Two separate studies, both published in British Journal of Ophthalmology, went into specifics, mentioning some disorders that the supplementation can fight against.
The first study referred to corneal epithelial disorders and the improvements that can come from a hyaluronic acid based treatment. The second was about Sjögren’s syndrome, an autoimmune disease in the eyes. Seemingly both of them could fade away slightly through the administration of a hyaluronic acid supplementation.
Lastly, the apparent reduction of knee joint pain is the most unreliable so far. Researchers at the Johns Hopkins Arthritis Center looked into the possibilities of hyaluronic acid in treating osteoarthritis. The premise was that injecting the acid into the knee could help. It serves to improve the elasticity of the synovial fluid surrounding the joints. Although patients claimed that they showed relief after the administration, the researchers didn’t dismiss the possibility that it was the action of the placebo effect instead.
In conclusion, [easyazon_link identifier=”B000PWGDZ4″ locale=”US” tag=”beautifu0f2-20″]hyaluronic acid supplements[/easyazon_link] tend to show beneficial results for your skin and eyes. This is regardless of whether you administrate them orally or through injections. However, if you’re wondering whether you can soothe joint paint through their use, the answer is considerably iffier. At this moment in time, you’d do better by trying to treat it through other various methods.