Many women wonder how to grow eyelashes that are fuller and healthier. Before you run to the drugstore to buy artificial methods for long, full lashes, try these tips. There are so many simple things you can do to create thicker, luxurious lashes. With a little time and patience, you can have long, voluminous and healthy lashes.
How to Grow Eyelashes by Caring for Your Body
Believe it or not, beautifully thick and full lashes are a direct reflection of a healthy body. By taking care of your body, you can boost your lash growth. Below are some tips on how to grow eyelashes simply by caring for your body and making healthy choices.
Eat the Right Foods
What you eat can impact your hair growth, eyelashes included! If you’re looking to strengthen your lashes and hair, choose protein and vitamins A, B, C, and E as well as iron, zinc, copper, magnesium, and selenium.
Protein-rich foods such as legumes, nuts, seeds, and beans will be a welcome addition to your diet. Alfalfa sprouts are high in protein as well as vitamins and minerals. Eating healthy fats is the key to a successful lash boost. Use healthy oils like olive oil or coconut oil when you cook. Consume things like avocados that are packed with healthy fats.
Be sure to get adequate fluid intake every day by drinking plenty of water, and especially by rehydrating after physical exertion. A lack of essential vitamins and nutrients can have a huge impact on eyelash growth so a multivitamin supplement may be a good choice.
Visit Your Dermatologist
Schedule an appointment with your dermatologist for help with eyelash growth. This is especially important if you feel that your eyelash growth is irregular or you are noticing a loss. Your dermatologist can recommend lifestyle changes or help ease your fears about eyelash loss and regrowth.
Clean Your Eyelids
Good eyelid hygiene is key for how to grow eyelashes. Eyelid conditions can cause infections or build- up at the eyelashes that may cause lash loss. Keeping your lids clean with an over-the-counter scrub can prevent this. There are many products that you simply rub across the eyelid, creating a clean environment for healthy eyelash growth.
Massaging the eyelids is a great tip for how to grow eyelashes. It improves blood flow to the lash follicles, helping nutrients reach each eyelash. This can aid in both the growth and strengthening of your lashes. After washing hands thoroughly, use your fingertips to gently massage along your lids and lash line in a small, circular motion. Continue with this motion for 5 to 7 minutes. Repeating this massage twice daily for a few months will help to grow eyelashes.
Remedies from the Kitchen
There are many natural products you may have right in your kitchen that are full of vitamins and nutrients that promote healthy eyelash growth.
Rich in vitamins, C and B, folic acid and other nutrients, lemon peels can add volume to your eyelashes. Infuse dried lemon peels in olive oil to help grow eyelashes naturally. Take one tablespoon of dried lemon peels and add olive oil to soak them through. Leave the solution for a few weeks. Using a cotton swab or clean plastic mascara applicator, apply the lemon oil to your eyelashes before sleep. Rinse in the morning with warm water. Continue for a few months and see promising results.
Eggs are rich in protein and can be applied externally to create thicker, longer eyelashes. The biotin and B vitamins in eggs can also enhance the texture of your lashes. Beat an egg until you have a creamy texture. Using a cotton swab or clean plastic mascara applicator, apply egg to your eyelash. Leave on for about 15 minutes before carefully rinsing. Repeat 3 time a week for a few months to see results.
Green tea has both caffeine and flavonoids that will help maintain the growth of existing lashes and stimulate new growth as well. Make a cup of green tea, set aside to cool and then swipe over lashes using a cotton swab. Be careful to avoid getting the tea in your eyes. Continue with this natural remedy twice daily for two to three months.
How to Grow Eyelashes by Caring for Your Lashes
If you are curious how to grow eyelashes that are full and healthy, sometimes the trick is to start taking care of the lashes you have, helping them to grow by caring for them and using the right make-up practices. Below are ways to grow your eyelashes by making the right make-up choices.
Brush Your Lashes
Brushing your lashes is a great tip for how to grow eyelashes. Brushing clears away dust and dirt particles that may clog your pores. More nutrients will reach the hair follicles because it improves blood circulation. To brush your eyelashes for maximum growth potential, put a bit of petroleum jelly on a soft-bristled eyelash brush or comb. Begin at the root and move upward to the tip of the eyelashes, gently brushing using careful upward strokes. Continue with this motion for about 3 to 5 minutes. To see results, repeat twice daily.
Know the Best Way to Apply Mascara
The way you apply your makeup can have a huge impact on how to grow eyelashes. Be sure to use gentle strokes to protect your eyelashes. When applying mascara, try to wiggle the brush slightly at the base of your lashes to keep a perfect curl. To create a fuller, thicker look with mascara, apply a base coat to the top of lashes first, allow to dry, and then apply another coat.
Of course, mascara is only a temporary boost for your lashes. When you remove your makeup, you also remove the lengthening effects mascara provides. However, there are mascaras on the market that work to make your natural lashes longer and fuller while you wear them. Peter Thomas Roth, Fusion Beauty, Tarte, and Rimmel all offer mascaras that condition and lengthen your real lashes. Let your makeup work for you, strengthening, promoting lash growth, and increasing lash volume all at once.
Give Your Lashes a Break
Even the best conditioning mascara cannot compare to the results you’ll see when you give your eyelashes a break from mascara. This can be hard if you never leave the house without make-up but it is worth it to give your eyelashes a break. The no-makeup movement is in, so grab your sunglasses and sunscreen and embrace a few days fresh-faced to see the results.
Avoid False Eyelashes and Extensions
Temporary fixes like falsies and extensions lead to long-term disappointment. Applying false lashes with glue leads to tugging and pulling that your eyelashes do not deserve. Over time, the wear and tear of false lashes on your eyes will lead to thinning. Try to avoid them altogether to have the best natural eyelashes.
Remove Make-up Gently & Thoroughly
One of the simplest tricks for how to grow eyelashes is simply to be sure to gently and fully remove makeup every night. Be sure that every trace of eye makeup is gone before you go to sleep. One of the best products that is sure to be gentle is baby oil. Not only does it condition and protect your eyelashes, but it also removes all of the build-ups from the day. This will help to grow your eyelashes by protecting the ones you already have.
How to Grow Eyelashes with Oils, Serums, and Supplements
Growing your eyelashes through healthy practices is key, but there are also oils, serums, and supplements that can help as well. Give your eyelashes a natural boost with some of these tips below.
Castor oil is full of unsaturated fatty acids that can do wonders for eyelash growth. It is one of the most popular choices for how to grow eyelashes because it can make your eyelashes thicker, stronger, and help them grow faster. Apply a drop of castor oil to a cotton swab and apply to the base of both top and bottom eyelashes. Castor oil is safe for removing eye makeup as well. Look for a natural and hexane-free brand to provide maximum benefits for eyelash growth.
There are also many other natural oils that can moisturize your eyelashes and help them to grow. Coconut oil, avocado oil, sweet almond oil, argan oil, and jojoba oil are just a few. With moisturizing properties and antioxidants, these oils improve hair growth and can help you achieve thicker, fuller lashes. Olive oil is another great oil for how to grow eyelashes. It is rich in vitamin E and oleic acid that nourishes and adds volume for a lash boost.
Vitamin E Oil
Vitamin E is known for improving eyesight and skin blemishes but did you know it also helps strengthen hair and prevent eyelash shedding? Apply a drop of Vitamin E oil to a cotton swab and apply to the base of eyelashes. This powerful oil should be used no more than 1-2 times weekly for healthy results.
Aloe Vera contains vitamins and nutrients that moisturize your eyelashes and help them grow. Apply aloe vera gel using a cotton swab to your lashes before going to bed. Leave it on overnight for the best results. Continue this remedy for several months to see your eyelashes grow and strengthen.
Biotin supplements are one of the best hair growth methods out there. While taking biotin, many people remark they have the healthiest and strongest hair, skin, and nails. Biotin supplements are an inexpensive and effective way to grow eyelashes and really see results.
Garlic supplements are available at many health food stores, and can really promote hair growth. The supplement pills give all the benefits of garlic without the strong and unpleasant odor. For strong, supple eyelashes, use a garlic supplement pill daily.
Eyelash serums really can work if you get the right ones. Serums like RevitaLash and Lashfood stimulate the follicle to cause the lashes to grow. Avoid serums that have a tar-like consistency that only builds upon the lashes. This makes them appear thicker while in reality damaging your natural eyelashes.
Latisse is the only FDA-approved serum for lash growth and really does bring results. You need a prescription to buy a bottle, but you will notice fresh growth after about a month of daily use. Lashes will be thicker, longer, fuller, and darker with Latisse treatment. There are some side effects, but these can be minimized by just applying the serum to the lashes. If Latisse is something, you are interested in how to grow eyelashes, speak to a doctor for more details.
Getting long, thick lashes is easier than you’d think. When you follow these tips and tricks, you’ll have those perfect (natural) lashes you’ve always wanted. Good luck!
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