Methods that can get you to learn how to get rid of back acne keep appearing and disappearing just as quickly. Are there no more reliable treatments that could rid you of these unpleasant pimples without failure? Luckily, that’s not the case. There are numerous ways you can treat this highly common affliction. And, best of all, there are some great prevention tips we can offer so that they won’t resurface again.

How to Get Rid of Back Acne: 5 Crucial Tips

#1 Go to the Beach

If you happen to live somewhere near the sea, you get the chance to experience a free and natural back acne treatment. Simply bathe in the salty water for approximately 10 minutes and then lay down under the sun for around 10-15 minutes. The pimples will dry out and after a few days, they will start to fade. Make sure to not sit under the sun for too long, though, or the effects will become damaging instead.

#2 Use Baking Soda

Baking soda is antifungal, antibacterial, and antiseptic. All these ‘anti properties’ make it a powerful ally in the fight against acne spots. Stir in a teaspoon of baking soda with some water until you get a mixture with a pasty consistence. Apply to the affected skin areas and keep on for 15 minutes and then rinse off, patting dry with a clean towel.

#3 Get Topical Applications

There are plenty of anti-acne products which can genuinely help you. The most effective of them contain a compound called benzoyl peroxide and it’s typically an ingredient found in acne creams. Be careful when using these products, though, as benzoyl peroxide can actually increase the irritation if you happen to have sensitive skin.

#4 Exfoliate Your Skin

Exfoliation is a great method for shedding off those affected layers of skin. You can either opt for some commercial products which can do the job well or prepare your own scrub. The best base for one is using sugar, a natural exfoliating ingredient with great skin benefits. Mix together one third jojoba or coconut oil and two thirds sugar. Apply the mixture after 15 minutes spent in the shower so that the exfoliation will be easier and more effective. Massage it in, but make sure to not rub too hard or else you could irritate your skin more!

#5 Balance Your Diet

Acne breakouts often come from within, which means that you can regulate them by pursuing a balanced and healthy diet. Here are some things to keep in mind:

  • Drink plenty of water and stay hydrated.
  • Swap ordinary milk for goat milk, which has known skin-benefitting actions.
  • Avoid foods high in spice, especially if they contain chillies.
  • Cut down on the red meat and get your nutrient intake through leafy greens instead.

Wrapping Up

To conclude, that was how to get rid of back acne in a variety of ways. Some methods are faster, some are slower. Certain methods are free while others may be a bit more demanding on the wallet. The point is – you have a comfortable variety to pick from.