It is no secret how much hair contributes to the aesthetics of human beings. People will go out of their way to make sure that their hair is on point. Hair loss is not a new phenomenon. Well, usually, people will lose between 50 to 100 strands of hair every day. Anything that supersedes that should be a cause for alarm.

Hair loss may come by as a result of many factors. One could be your genetic makeup or even the way you choose to style your hair.

Hair loss is an issue that is increasingly becoming a concern, especially to women as they get older. Thinning of hair may make your hair lose its elegance: which is something that no one wants for their dear hair.

However, you do not need to worry anymore about how to redeem your hair from the damage. The following six tips will guide you through your road to recovery.

It Is Time to Put a Stop to Chemical Processing

Ladies are fond of using chemicals to straighten their hair or to change its color. Whichever the case, chemical processing is something you should avoid. Why? Just like exposing your hair to too much heat, chemical processing will also harm your hair.

The chemicals you are using to lighten your hair will weaken the shaft, causing breakage hence hair loss. If you are having a problem with hair loss, you should consider sticking to a natural hairstyle and color. More so, if you are already using these products, ensure that you treat your hair regularly.

Avoid Hairstyles That Strain Your Hairline

It might come as a surprise, but it is worth noting that something as simple as styling your hair could be responsible for your receding hairline. Note that the tiny hair that is on your hairline is delicate and vulnerable to hairstyles that cause stress on them. Such hairstyles include braids, cornrows, and ponytails to mention a few. As you may have noticed, these hairstyles pull strongly on your hair which ends up thinning and breaking.

If you have to put up a ponytail, it is essential that you use bands that do not contain metal that makes your hair tangle on them, only to end up being pulled out as you try to remove them.

Revise Your Diet

The other culprit to hair loss is lack of proteins, some vitamins, and minerals in your food. If you start to notice that your hair is thinning and it has nothing to do with genetics, you might want to consider giving your pantry some attention.

What is the significance of the nutrients? Vitamin B12 and minerals such as iron and zinc play a significant role in rejuvenating thinning strands. The other nutrients that you should not miss in your diet are proteins, which go a long way in ensuring that your hair grows and remains healthy.

Ditch Tools That Use High Heat

Heat has never been friendly to your hair. Straightening your hair using tools that use an extra amount of heat will do your hair more harm than good. What happens is that the heat causes the bond that exists in a strand to break up: which causes the shaft to be weak and eventually break. If you have to use your blow dryer, you should ensure that you do not concentrate too much on one area. Otherwise, you will expose it to too much heat.

The safest way around this is to embrace natural ways of drying your hair. More so, there are heat resistant products in the market, such as a heat-protecting spray you can use before straightening or blow drying.

Use The Right Products

The next time you go shopping for your shampoo, consider paying more attention to the labels on the products. Not all of the hair care products are the same. Some of the shampoos are meant for thin hair and others for voluminous hair.

Manufacturers are now focusing on creating hair care products that serve to restore hair growth. Be keen on the shelves as you will come across several shampoos and oils that will help you to restore the glory of your hair.

Scalp Massage

Last but not least, you should consider adopting a scalp massage into your hair care routine. Yes, it is something that may appear to have no significance to the health of your hair, but it does. Scalp massages aid in blood circulation to the scalp, which in turn plays a role in ensuring that it gets the nutrition that is needed for the growth of healthy hair. Promote hair growth and reduce stress at the same time!

On top of the six tips, and a visit to, you will be able to give your hair the care it requires for healthy growth. Good luck!


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