A poor oral health can have many side effects. Skip one day of regular teeth brushing and you might end up with the need for a gingivitis treatment on your hands.

Gingivitis is a mild form of infection found at the level of the gum. Common symptoms include irritation, redness, or swelling. More extreme symptoms can even be receding gums or loose teeth. Nonetheless, it’s a bothersome affliction which can easily evolve into something even more endangering. The truly worrying thing is that you could easily misinterpret or not notice the early signs. So, by the time you know it, you’ll need to find ways to cure it.

Luckily, you can do so from the comfort of your own home – good news for anyone baring the rather typical dentist phobia. Here are some treatment options.

5 Natural Gingivitis Treatment Options

#1 Turmeric

A primary compound found in turmeric is curcumin, an agent with fantastic antioxidant and anti-inflammatory properties. Moreover, it’s also antibacterial, meaning that it can also help in the prevention of a future resurfacing of the ailment.

How To: Mix together 1 teaspoon of turmeric with 1/2 teaspoon of salt and 1/2 teaspoon of mustard oil until you get a paste. Gently rub into your teeth and gums twice a day to start seeing results. Alternatively, you can simply switch up your brushing routine and dip a soft-bristled toothbrush in some turmeric powder before brushing your teeth.

#2 Salt

Salt also has antiseptic and antibacterial properties. Aside from banishing infections, it can help prevent future eruptions by inhibiting the growth of bacteria in your mouth.

How To: Sprinkle 1/2 teaspoon of salt into a glass of lukewarm water and then gargle the resulted solution. Repeat this process twice a day until your problem goes away.

#3 Lemon Juice

The anti-inflammatory properties of lemons will help soothe your gum infection and slowly push it back out. Moreover, the numerous other vitamins will bring a great deal of other benefits to your oral health.

Hot To: Squeeze some lemon juice into a glass of water and then swish around your mouth after thoroughly brushing your teeth. Repeat twice a day to fight of gum bleeding and other gingivitis symptoms.

#4 Peppermint

Peppermint is an excellent antibacterial ingredient, being useful against bacteria that causes gingivitis and the kind that causes foul breath.

How To: Crush a few peppermint leaves and then let them soak in water for around 30 minutes. Rinse your mouth using the mixture left behind, repeating the process 2-3 times a day.

#5 Baking Soda

Baking soda has amazing benefits for dental health, including the soothing of various afflictions such as gingivitis.

How To: Add a few drops of warm water into baking soda, stirring until you get a pasty consistency. Brush your teeth with the mixture once every 2-3 days to avoid possible damage of the enamel.

Wrapping Up

As accessible these gingivitis treatment options are, prevention is still the best solution. So, remember to regularly and thoroughly brush your teeth and to pay visits to your dentist’s cabinet for frequent check-ups.