Despite the fact that dry brushing’s been around the block for a really long time, it’s only now starting to gain popularity again. It’s a truly simple beauty and skincare routine which requires one simple tool, a little bit of spare time, and the patience to see the results starting to kick in. Because it may come off as slightly awkward, we collected some of the most interesting and explicative tutorials on the topic. Find them below, right underneath the paragraphs that briefly go over the dry brushing benefits.
What is Dry Brushing and how it Benefits You
You take a brush – a dry brush – and you start… well, brushing.
It’s really no rocket science, which is specifically what gives this method its appalling sense of simplicity. However, despite how seemingly redundant it is, you can also see a myriad of improvements that will make your skin healthier and with a stronger glow.
- You can get rid of dead skin cells in a quick and practical way. You don’t need to mix up a fancy paste. And you don’t need to wonder what kind of dubious ingredients your scrub has. Simply use a natural, bristled brush and run it over the surface of your skin to rejuvenate it and get rid of the dead layers.
- Lymphatic Support. The action of the brushing stimulates circulation in your body. As a result, your skin will look and feel healthier. More importantly even, this makes for a perfectly natural detox method.
- Cleaning Pores. Clogged pores are a great issue for many of us. You can get rid of the amassed dirt, dust, and other residue with a simple brushing session. And, again, this is all perfectly natural and it doesn’t require any fancy scrubs!
3 Great Dry Brushing Tutorials
#1 Dry Skin Brushing: What Is It & How To Do It
Capping in at a little over one million views, it’s safe to say that this tutorial beats the rest out of the water in terms of view count alone. It’s a video that perfectly conveys the simplicity of the method. Also, how accessible it is for even the most basic of beauty routines.
#2 Dry Skin Brushing the Correct Way – 6 min Routine for Face & Body
This tutorial comes from someone focused on natural body detox, as the channel name suggests. As a result, the video is properly thorough and it offers a fantastic scientific background for why this 6-minute routine can do wonders.
#3 How to Dry Skin Brush
By: Joyous Health
Joy McCarthy, holistic nutritionist, offers a new approach to the dry brushing routine by swapping the rough brush seen in other videos for something a little bit softer. As a result, the application itself changes, so check out her method!
At most, all the investment you’ll need to get started with this health-boosting routine of dry brushing stops at acquiring a suitable brush. When it’s so accessible and beneficial, why not properly incorporate it in your daily skincare techniques?